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	<title>MMAValor &#187; Exclusive</title>
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	<link>http://mmavalor.com</link>
	<description>Covering all Things Mixed Martial Arts (UFC, Strikeforce, Bellator, MMA, UFC News)</description>
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		<item>
		<title>Lots to prove in Main Event of XFC 16: High Stakes</title>
		<link>http://mmavalor.com/2012/02/09/lots-to-prove-in-main-event-of-xfc-16-high-stakes/</link>
		<comments>http://mmavalor.com/2012/02/09/lots-to-prove-in-main-event-of-xfc-16-high-stakes/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 22:51:52 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[XFC]]></category>
		<category><![CDATA[Drew Fickett]]></category>
		<category><![CDATA[Jamie Varner]]></category>
		<category><![CDATA[Lightweight]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[WEC]]></category>
		<category><![CDATA[XFC 16: High Stakes]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=17652</guid>
		<description><![CDATA[Tomorrow night the Knoxville Civic Auditorium-Coliseum in Knoxville, Tennessee will play host to XFC 16: High Stakes. In the night’s main event lightweights Drew Fickett and Jamie Varner face off in a bout with “High Stakes” as each fighter has lost to prove.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Juggernaut could move one step close to Title Shot at UFC on Fuel TV</title>
		<link>http://mmavalor.com/2012/02/09/the-juggernaut-could-move-one-step-close-to-title-shot-at-ufc-on-fuel-tv/</link>
		<comments>http://mmavalor.com/2012/02/09/the-juggernaut-could-move-one-step-close-to-title-shot-at-ufc-on-fuel-tv/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 16:58:05 +0000</pubDate>
		<dc:creator>Thomas Volkert (Staff Writer)</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Carlos Condit]]></category>
		<category><![CDATA[Diego Sanchez]]></category>
		<category><![CDATA[Jake Ellenberger]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[UFC on Fuel TV 1]]></category>
		<category><![CDATA[UFC on Fuel TV: Sanchez vs. Ellenberger]]></category>
		<category><![CDATA[Welterweight]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=17646</guid>
		<description><![CDATA[Jake Ellenberger's UFC debut didn't go as planned, dropping a razor close decision to current Interim Welterweight Champion, Carlos Condit at UFC Fight Night: Diaz vs Guillard. Fast Forward five fights later and Ellenberger finds himself knocking on the door of a potential shot at the Welterweight championship.]]></description>
		<wfw:commentRss>http://mmavalor.com/2012/02/09/the-juggernaut-could-move-one-step-close-to-title-shot-at-ufc-on-fuel-tv/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The UFC on Fuel TV: Sanchez vs. Ellenberger Betting Corner</title>
		<link>http://mmavalor.com/2012/02/08/the-ufc-on-fuel-tv-sanchez-vs-ellenberger-betting-corner/</link>
		<comments>http://mmavalor.com/2012/02/08/the-ufc-on-fuel-tv-sanchez-vs-ellenberger-betting-corner/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 23:05:18 +0000</pubDate>
		<dc:creator>Mike Hammersmith (Staff Writer)</dc:creator>
				<category><![CDATA[Betting]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Aaron Simpson]]></category>
		<category><![CDATA[Dave Herman]]></category>
		<category><![CDATA[Diego Sanchez]]></category>
		<category><![CDATA[Ivan Menjivar]]></category>
		<category><![CDATA[Jake Ellenberger]]></category>
		<category><![CDATA[John Albert]]></category>
		<category><![CDATA[Jonathan Brookins]]></category>
		<category><![CDATA[Mike Hammersmith]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[MMA Betting]]></category>
		<category><![CDATA[Philip De Fries]]></category>
		<category><![CDATA[Ronny Markes]]></category>
		<category><![CDATA[Stefan Struve]]></category>
		<category><![CDATA[Stipe Miocic]]></category>
		<category><![CDATA[TJ Dillashaw]]></category>
		<category><![CDATA[UFC on Fuel TV 1]]></category>
		<category><![CDATA[UFC on Fuel TV: Sanchez vs. Ellenberger]]></category>
		<category><![CDATA[Vagner Rocha]]></category>
		<category><![CDATA[Walel Watson]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=17634</guid>
		<description><![CDATA[Another weekend, another event! This time the UFC will debut a full card on Fuel TV, and while the fight quality isn't as high as some events, it's still free. Below we have some fights that I think we can turn a buck on, complete with comparison betting odds, valid props and my general confidence in the fight itself. You'll notice several fights missing from the list, which is no error. With fights between newcomers, anything can happen, and I'd recommend avoiding wagers on the fights I haven't listed.]]></description>
		<wfw:commentRss>http://mmavalor.com/2012/02/08/the-ufc-on-fuel-tv-sanchez-vs-ellenberger-betting-corner/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MMA News not related to Condit vs. Diaz 2</title>
		<link>http://mmavalor.com/2012/02/08/mma-news-not-related-to-condit-vs-diaz-2/</link>
		<comments>http://mmavalor.com/2012/02/08/mma-news-not-related-to-condit-vs-diaz-2/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 20:40:12 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Strikeforce]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Anderson Silva]]></category>
		<category><![CDATA[Brandon Vera]]></category>
		<category><![CDATA[Carlos Condit]]></category>
		<category><![CDATA[Cung Le]]></category>
		<category><![CDATA[Donald Cerrone]]></category>
		<category><![CDATA[Igor Pokrajac]]></category>
		<category><![CDATA[Jake Ellenberger]]></category>
		<category><![CDATA[junior Dos Santos]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[MMA News]]></category>
		<category><![CDATA[Nick Diaz]]></category>
		<category><![CDATA[Roy Nelson]]></category>
		<category><![CDATA[Thiago Silva]]></category>
		<category><![CDATA[Twitter Bonus]]></category>
		<category><![CDATA[UFC News]]></category>
		<category><![CDATA[UFC on FOX 4]]></category>
		<category><![CDATA[UFC on FX 3]]></category>
		<category><![CDATA[UFC on FX 4]]></category>
		<category><![CDATA[Yves Edwards]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=17628</guid>
		<description><![CDATA[The big MMA news right now is the possible rematch between the newly crowned interim welterweight champion Carlos Condit and the man he just defeated, Nick Diaz. The drama from their first fight and the pending announcement of their immediate rematch (or not!) has overshadowed several other MMA related news stories.]]></description>
		<wfw:commentRss>http://mmavalor.com/2012/02/08/mma-news-not-related-to-condit-vs-diaz-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>If the Fans want it, Forrest Griffin would Fight Tito Ortiz Again</title>
		<link>http://mmavalor.com/2012/02/07/if-the-fans-want-it-forrest-griffin-would-fight-tito-ortiz-again/</link>
		<comments>http://mmavalor.com/2012/02/07/if-the-fans-want-it-forrest-griffin-would-fight-tito-ortiz-again/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 02:52:42 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interview]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Chuck Liddell]]></category>
		<category><![CDATA[Forrest Griffin]]></category>
		<category><![CDATA[Griffin vs. Ortiz]]></category>
		<category><![CDATA[Light Heavyweight]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Tito Ortiz]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=17610</guid>
		<description><![CDATA[Mixed Martial Arts legend and former UFC light heavyweight champion Tito Ortiz appears ready to hang them up. Having just one fight remaining on his current contract Ortiz has requested to end his career with a third bout against either Chuck Liddell or Forrest Griffin in July. Since the “Iceman” has already retired, that just leaves Ortiz with a rubber match against Griffin.]]></description>
		<wfw:commentRss>http://mmavalor.com/2012/02/07/if-the-fans-want-it-forrest-griffin-would-fight-tito-ortiz-again/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>One Final TUF 14 Blog from Stephen Bass</title>
		<link>http://mmavalor.com/2012/02/07/one-final-tuf-14-blog-from-stephen-bass/</link>
		<comments>http://mmavalor.com/2012/02/07/one-final-tuf-14-blog-from-stephen-bass/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 17:13:31 +0000</pubDate>
		<dc:creator>Stephen Bass</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Ultimate Fighter]]></category>
		<category><![CDATA[Dennis Bermudez]]></category>
		<category><![CDATA[Diego Brandao]]></category>
		<category><![CDATA[John Dodson]]></category>
		<category><![CDATA[Marcus Brimage]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Stephen Bass]]></category>
		<category><![CDATA[TJ Dillashaw]]></category>
		<category><![CDATA[TUF 14]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=17603</guid>
		<description><![CDATA[Holy cow it’s mid January and I’m finally starting to get back into my every day rhythm.  Ok, I’m lying; I still haven’t found it yet.  It’s been a life changing few months for sure, getting to compete on the biggest stage in Mixed Martial Arts was a wild ride for sure!  I came up short from the goals I set for myself and it was disappointing for sure.   That being said, the six years I spent preparing, training, and sacrificing was worth every second and I’m far from done!]]></description>
		<wfw:commentRss>http://mmavalor.com/2012/02/07/one-final-tuf-14-blog-from-stephen-bass/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Aftermath of UFC 143: Diaz vs. Condit</title>
		<link>http://mmavalor.com/2012/02/06/the-aftermath-of-ufc-143-diaz-vs-condit/</link>
		<comments>http://mmavalor.com/2012/02/06/the-aftermath-of-ufc-143-diaz-vs-condit/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 22:17:06 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Alex Caceres]]></category>
		<category><![CDATA[Carlos Condit]]></category>
		<category><![CDATA[Edwin Figueroa]]></category>
		<category><![CDATA[Fabricio Werdum]]></category>
		<category><![CDATA[Josh Koscheck]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Nick Diaz]]></category>
		<category><![CDATA[Renan Barao]]></category>
		<category><![CDATA[Stephen Thompson]]></category>
		<category><![CDATA[UFC 143]]></category>
		<category><![CDATA[UFC 143: Diaz vs. Condit]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=17582</guid>
		<description><![CDATA[What a night of fights Saturday’s UFC 143 was and while there were some close judge’s decisions and a few heartbroken fans, the night delivered. An interim welterweight champion was crowned, sparking a fan meltdown across the internet and the loser taking his ball and heading home. The night had a little bit of everything including an impressive debut, some odd calls from the referee and one bummed out UFC champion.]]></description>
		<wfw:commentRss>http://mmavalor.com/2012/02/06/the-aftermath-of-ufc-143-diaz-vs-condit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What&#8217;s Next for Carlos Condit [POLL]</title>
		<link>http://mmavalor.com/2012/02/06/whats-next-for-carlos-condit-poll/</link>
		<comments>http://mmavalor.com/2012/02/06/whats-next-for-carlos-condit-poll/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 19:58:01 +0000</pubDate>
		<dc:creator>MMA Valor</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Poll Questions]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Carlos Condit]]></category>
		<category><![CDATA[Diego Sanchez]]></category>
		<category><![CDATA[Georges St. Pierre]]></category>
		<category><![CDATA[GSP]]></category>
		<category><![CDATA[Jake Ellenberger]]></category>
		<category><![CDATA[Josh Koscheck]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Nick Diaz]]></category>
		<category><![CDATA[Poll Question]]></category>
		<category><![CDATA[UFC 143]]></category>
		<category><![CDATA[UFC 143: Diaz vs. Condit]]></category>
		<category><![CDATA[Welterweight]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=17562</guid>
		<description><![CDATA[It didn't take long after the judge's scorecards were read for Saturday night's UFC 143 main event for the new interim welterweight champion Carlos Condit to be asked what's next. With Georges St. Pierre out of action tell probably the latter half of the year, Condit must now decide to defend the interim title or wait for GSP to recover. Should he choose to defend the belt there are a few options out there as well.]]></description>
		<wfw:commentRss>http://mmavalor.com/2012/02/06/whats-next-for-carlos-condit-poll/feed/</wfw:commentRss>
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		</item>
		<item>
		<title>Renan Barao Picks apart Scott Jorgensen for Another win</title>
		<link>http://mmavalor.com/2012/02/05/renan-barao-picks-apart-scott-jorgensen-for-another-win/</link>
		<comments>http://mmavalor.com/2012/02/05/renan-barao-picks-apart-scott-jorgensen-for-another-win/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 22:21:46 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Bantamweight]]></category>
		<category><![CDATA[Dominick Cruz]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Nova Uniao]]></category>
		<category><![CDATA[Renan Barao]]></category>
		<category><![CDATA[Scott Jorgensen]]></category>
		<category><![CDATA[UFC 143]]></category>
		<category><![CDATA[UFC 143: Diaz vs. Condit]]></category>
		<category><![CDATA[Urijah Faber]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=17551</guid>
		<description><![CDATA[In his toughest test to date Brazilian bantamweight Renan Barao extended his winning streak to 18 with a unanimous decision win over Scott Jorgensen. Coming into the fight, Jorgensen was a top five bantamweight who had only lost to the champion Dominick Cruz in his last eight bouts. As part of the UFC 143: Diaz vs. Condit main card the Nova Uniao member dismantled his opponent with crisp and accurate striking.]]></description>
		<wfw:commentRss>http://mmavalor.com/2012/02/05/renan-barao-picks-apart-scott-jorgensen-for-another-win/feed/</wfw:commentRss>
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		</item>
		<item>
		<title>The Top 5 MMA Fights in February</title>
		<link>http://mmavalor.com/2012/02/04/the-top-5-mma-fights-in-february/</link>
		<comments>http://mmavalor.com/2012/02/04/the-top-5-mma-fights-in-february/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 19:03:17 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Ben Henderson]]></category>
		<category><![CDATA[Carlos Condit]]></category>
		<category><![CDATA[Diego Sanchez]]></category>
		<category><![CDATA[February]]></category>
		<category><![CDATA[Frankie Edgar]]></category>
		<category><![CDATA[Jake Ellenberger]]></category>
		<category><![CDATA[Jake Shields]]></category>
		<category><![CDATA[Nick Diaz]]></category>
		<category><![CDATA[Quinton Jackson]]></category>
		<category><![CDATA[Renan Barao]]></category>
		<category><![CDATA[Ryan Bader]]></category>
		<category><![CDATA[Scott Jorgensen]]></category>
		<category><![CDATA[Top 5]]></category>
		<category><![CDATA[UFC 143]]></category>
		<category><![CDATA[UFC 144]]></category>
		<category><![CDATA[UFC on Fuel TV 1]]></category>
		<category><![CDATA[Yoshihiro Akiyama]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=17499</guid>
		<description><![CDATA[Days into the month on February the first major event of the month is just hours away from kicking off. The month has many top matchups to excite fans but with Bellator’s not starting until next month and no Strikeforce this month it just leaves the three UFC events to choose from. While the three events hold plenty of top fight, here are the top five fights in February.]]></description>
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