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		<title>MMA Campfire Tales: Unsportsmanlike Conduct</title>
		<link>http://mmavalor.com/2013/05/15/mma-campfire-tales-unsportsmanlike-conduct/</link>
		<comments>http://mmavalor.com/2013/05/15/mma-campfire-tales-unsportsmanlike-conduct/#comments</comments>
		<pubDate>Wed, 15 May 2013 19:36:08 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Antonio McKee]]></category>
		<category><![CDATA[Ben Spijkers]]></category>
		<category><![CDATA[Chris Brennan]]></category>
		<category><![CDATA[David Matua]]></category>
		<category><![CDATA[KOTC]]></category>
		<category><![CDATA[MMA Campfire Tales]]></category>
		<category><![CDATA[Renzo Gracie]]></category>
		<category><![CDATA[Tank Abbott]]></category>
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		<guid isPermaLink="false">http://mmavalor.com/?p=26177</guid>
		<description><![CDATA[<p>Fighters have thin skin these days.  Say someone hits like a girl, or that they make funny noises during a match, or that they're legally cheating with TRT, and all of a sudden everyone has hurt feelings.  Back in the day, this was just your standard banter before the fight, and for good reason: Everyone was scared shitless. If you're a judoka walking into a rickety cage against some monster of unknown origins and skills, you're damn right you're going to call him a name or three to make yourself feel better.</p><p>The post <a href="http://mmavalor.com/2013/05/15/mma-campfire-tales-unsportsmanlike-conduct/">MMA Campfire Tales: Unsportsmanlike Conduct</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		<title>Mike Rio: More Than Meets the Eye</title>
		<link>http://mmavalor.com/2013/05/14/mike-rio-more-than-meets-the-eye/</link>
		<comments>http://mmavalor.com/2013/05/14/mike-rio-more-than-meets-the-eye/#comments</comments>
		<pubDate>Tue, 14 May 2013 20:56:16 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[Exclusive]]></category>
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		<category><![CDATA[Autism]]></category>
		<category><![CDATA[Francisco Trinaldo]]></category>
		<category><![CDATA[Mike Rio]]></category>
		<category><![CDATA[UFC on FX 8]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=26168</guid>
		<description><![CDATA[<p>UFC lightweight Mike Rio gets his nickname from the iconic Marvel comic book character and like “The Wolverine” from the X-Men, there is more to him than meets the eye.</p><p>The post <a href="http://mmavalor.com/2013/05/14/mike-rio-more-than-meets-the-eye/">Mike Rio: More Than Meets the Eye</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		<title>MMA Betting Futures: UFC Light Heavyweight Champion Jon Jones</title>
		<link>http://mmavalor.com/2013/05/02/mma-betting-futures-ufc-light-heavyweight-champion-jon-jones/</link>
		<comments>http://mmavalor.com/2013/05/02/mma-betting-futures-ufc-light-heavyweight-champion-jon-jones/#comments</comments>
		<pubDate>Thu, 02 May 2013 20:34:31 +0000</pubDate>
		<dc:creator>Mike Hammersmith (Featured Staff Writer)</dc:creator>
				<category><![CDATA[Betting]]></category>
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		<category><![CDATA[Anderson Silva]]></category>
		<category><![CDATA[Daniel Cormier]]></category>
		<category><![CDATA[Gegard Mousasi]]></category>
		<category><![CDATA[Jon Jones]]></category>
		<category><![CDATA[Lyoto Machida]]></category>
		<category><![CDATA[MMA Betting Futures]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=26080</guid>
		<description><![CDATA[<p>It was a well-hyped fight, but one that played out perhaps even more one-sided than imagined.  The always vocal Chael Sonnen had talked his way into a title shot at 205 lbs, yet champion Jon "Bones" Jones wasn't impressed by the verbal acrobatics, and certainly wasn't impressed by Sonnen's skills.  Landing shots in the clinch and easily winning the wrestling battle, Jones broke a toe, but absolutely dispatched his opponent with little danger and maximum damage.</p><p>The post <a href="http://mmavalor.com/2013/05/02/mma-betting-futures-ufc-light-heavyweight-champion-jon-jones/">MMA Betting Futures: UFC Light Heavyweight Champion Jon Jones</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		<title>Why MMA Needs Chael Sonnen More Than Sonnen Needs MMA</title>
		<link>http://mmavalor.com/2013/04/24/why-mma-needs-chael-sonnen-more-than-sonnen-needs-mma/</link>
		<comments>http://mmavalor.com/2013/04/24/why-mma-needs-chael-sonnen-more-than-sonnen-needs-mma/#comments</comments>
		<pubDate>Wed, 24 Apr 2013 16:16:13 +0000</pubDate>
		<dc:creator>Paige Berger</dc:creator>
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		<category><![CDATA[Anderson Silva]]></category>
		<category><![CDATA[Chael Sonnen]]></category>
		<category><![CDATA[Jon Jones]]></category>
		<category><![CDATA[UFC 159]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=25997</guid>
		<description><![CDATA[<p>Saturday night in Newark, NJ the UFC will host one of the most anticipated events of 2013. It will see title challenger Chael Sonnen take the light-heavyweight division’s most dominant champion in years, Jon Jones.</p><p>The post <a href="http://mmavalor.com/2013/04/24/why-mma-needs-chael-sonnen-more-than-sonnen-needs-mma/">Why MMA Needs Chael Sonnen More Than Sonnen Needs MMA</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		<title>UFC on FOX 7 Main Card = UFC vs Strikeforce</title>
		<link>http://mmavalor.com/2013/04/19/ufc-on-fox-7-main-card-ufc-vs-strikeforce/</link>
		<comments>http://mmavalor.com/2013/04/19/ufc-on-fox-7-main-card-ufc-vs-strikeforce/#comments</comments>
		<pubDate>Fri, 19 Apr 2013 15:21:33 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[Exclusive]]></category>
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		<category><![CDATA[Strikeforce]]></category>
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		<category><![CDATA[Benson Henderson]]></category>
		<category><![CDATA[Daniel Cormier]]></category>
		<category><![CDATA[Frank Mir]]></category>
		<category><![CDATA[Gilbert Melendez]]></category>
		<category><![CDATA[Jordan Mein]]></category>
		<category><![CDATA[Josh Thomson]]></category>
		<category><![CDATA[Matt Brown]]></category>
		<category><![CDATA[Nate Diaz]]></category>
		<category><![CDATA[UFC on FOX 7]]></category>
		<category><![CDATA[UFC vs. Strikeforce]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=25888</guid>
		<description><![CDATA[<p>It might be nothing but the coincidence UFC president Dana White says it is but tomorrows UFC on FOX 7 main card should be dubbed “UFC vs Strikeforce”. Each of the four main card bouts that will air live on FOX features a UFC veteran against a former Strikeforce fighter.</p><p>The post <a href="http://mmavalor.com/2013/04/19/ufc-on-fox-7-main-card-ufc-vs-strikeforce/">UFC on FOX 7 Main Card = UFC vs Strikeforce</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		<title>Jorge Masvidal enter his UFC debut with lots to prove</title>
		<link>http://mmavalor.com/2013/04/16/jorge-masvidal-enter-his-ufc-debut-with-lots-to-prove/</link>
		<comments>http://mmavalor.com/2013/04/16/jorge-masvidal-enter-his-ufc-debut-with-lots-to-prove/#comments</comments>
		<pubDate>Tue, 16 Apr 2013 17:11:33 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[Exclusive]]></category>
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		<category><![CDATA[Gilbert Melendez]]></category>
		<category><![CDATA[Jorge Masvidal]]></category>
		<category><![CDATA[Tim Means]]></category>
		<category><![CDATA[UFC on FOX 7]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=25861</guid>
		<description><![CDATA[<p>It’s been nine month’s since Jorge Masvidal last fought. The well-traveled Mixed Martial Artist defeated Justin Wilcox back in July of 2012 and was scheduled to fight at the final Strikeforce card in December before withdrawing from the bout due to injury. This Saturday Masvidal returns to action in the biggest fight of his career as he’ll be making his UFC debut on the UFC on FOX 7 preliminary card.</p><p>The post <a href="http://mmavalor.com/2013/04/16/jorge-masvidal-enter-his-ufc-debut-with-lots-to-prove/">Jorge Masvidal enter his UFC debut with lots to prove</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		<title>Zak Cummings TUF 17 Episode 8 Blog: Andrews vs. Myself!</title>
		<link>http://mmavalor.com/2013/03/19/zak-cummings-tuf-17-episode-8-blog-andrews-vs-myself/</link>
		<comments>http://mmavalor.com/2013/03/19/zak-cummings-tuf-17-episode-8-blog-andrews-vs-myself/#comments</comments>
		<pubDate>Tue, 19 Mar 2013 19:15:39 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[Blog]]></category>
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		<category><![CDATA[Bubba McDaniel]]></category>
		<category><![CDATA[Chael Sonnen]]></category>
		<category><![CDATA[Dylan Andrews]]></category>
		<category><![CDATA[Jon Jones]]></category>
		<category><![CDATA[Kevin Casey]]></category>
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		<category><![CDATA[Zak Cummings]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=25492</guid>
		<description><![CDATA[<p>Jimmy won a brutal fight with Clint on last week’s episode of TUF 17, showing how durable he was while working to get Clint's back and locking in a rear naked coke. Even though Team Darkside took the victory there were only two guys left to fight, Dylan Andrews and myself.</p><p>The post <a href="http://mmavalor.com/2013/03/19/zak-cummings-tuf-17-episode-8-blog-andrews-vs-myself/">Zak Cummings TUF 17 Episode 8 Blog: Andrews vs. Myself!</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		<title>UFC 158 continues the promotions Submission Drought</title>
		<link>http://mmavalor.com/2013/03/17/ufc-158-continues-the-promotions-submission-drought/</link>
		<comments>http://mmavalor.com/2013/03/17/ufc-158-continues-the-promotions-submission-drought/#comments</comments>
		<pubDate>Sun, 17 Mar 2013 19:22:19 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
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		<category><![CDATA[Ronda Rousey]]></category>
		<category><![CDATA[Submission]]></category>
		<category><![CDATA[Submission of the night]]></category>
		<category><![CDATA[UFC 157]]></category>
		<category><![CDATA[UFC 158]]></category>
		<category><![CDATA[UFC on FUEL TV 8]]></category>
		<category><![CDATA[UFC on FUEL TV 9]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=25475</guid>
		<description><![CDATA[<p>Last night the UFC scored big with UFC 158. Not only did one of the promotions biggest draw once again successfully defend his title but several worthy welterweight candidates also emerged. The entertaining event saw many things except one, a submission!</p><p>The post <a href="http://mmavalor.com/2013/03/17/ufc-158-continues-the-promotions-submission-drought/">UFC 158 continues the promotions Submission Drought</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		<title>Zak Cummings TUF 17 Episode 7 Blog: Hooters and Rear Naked Chokes</title>
		<link>http://mmavalor.com/2013/03/12/zak-cummings-tuf-17-week-6-blog-hooters-and-rear-naked-chokes/</link>
		<comments>http://mmavalor.com/2013/03/12/zak-cummings-tuf-17-week-6-blog-hooters-and-rear-naked-chokes/#comments</comments>
		<pubDate>Tue, 12 Mar 2013 16:57:35 +0000</pubDate>
		<dc:creator>Zak Cummings (TUF 17 Blogger)</dc:creator>
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		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Clint Hester]]></category>
		<category><![CDATA[Dylan Andrews]]></category>
		<category><![CDATA[Jimmy Quinlan]]></category>
		<category><![CDATA[Josh Samman]]></category>
		<category><![CDATA[The Ultimate Fighter]]></category>
		<category><![CDATA[Tor Troeng]]></category>
		<category><![CDATA[TUF 17]]></category>
		<category><![CDATA[Zak Cummings]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=25405</guid>
		<description><![CDATA[<p>With Josh Samman getting a win over Tor, it essentially gave Team Jones the last two TUF 17 match-up selections for the opening round. They decided that Clint Hester and Jimmy Quinlan would fight first, which left Dylan and myself for the last preliminary fight. After the fight, Team Jones sat in the locker room talking a little bit about Bubba having the wildcard for sure and that they felt it would be a “Jones Finale.”</p><p>The post <a href="http://mmavalor.com/2013/03/12/zak-cummings-tuf-17-week-6-blog-hooters-and-rear-naked-chokes/">Zak Cummings TUF 17 Episode 7 Blog: Hooters and Rear Naked Chokes</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		<title>Latest MMA Valor Fighter Rankings for March 2013</title>
		<link>http://mmavalor.com/2013/03/06/latest-mma-valor-fighter-rankings-for-march-2013/</link>
		<comments>http://mmavalor.com/2013/03/06/latest-mma-valor-fighter-rankings-for-march-2013/#comments</comments>
		<pubDate>Wed, 06 Mar 2013 22:47:55 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[Bellator]]></category>
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		<category><![CDATA[Alexander Gustafsson]]></category>
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		<category><![CDATA[Anthony Pettis]]></category>
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		<category><![CDATA[Cain Velasquez]]></category>
		<category><![CDATA[Carlos Condit]]></category>
		<category><![CDATA[Chad Mendes]]></category>
		<category><![CDATA[Chan Sung Jung]]></category>
		<category><![CDATA[Chris Weidman]]></category>
		<category><![CDATA[Dan Henderson]]></category>
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		<category><![CDATA[Dominik Cruz]]></category>
		<category><![CDATA[Eddie Wineland]]></category>
		<category><![CDATA[Fabricio Werdum]]></category>
		<category><![CDATA[Frank Mir]]></category>
		<category><![CDATA[Georges St. Pierre]]></category>
		<category><![CDATA[Gilbert Melendez]]></category>
		<category><![CDATA[Glover teixeira]]></category>
		<category><![CDATA[Gray Maynard]]></category>
		<category><![CDATA[Ian McCall]]></category>
		<category><![CDATA[John Dodson]]></category>
		<category><![CDATA[Johny Hendricks]]></category>
		<category><![CDATA[Jon Jones]]></category>
		<category><![CDATA[Jose Aldo]]></category>
		<category><![CDATA[Joseph Benavides]]></category>
		<category><![CDATA[junior Dos Santos]]></category>
		<category><![CDATA[Louis Gaudinot]]></category>
		<category><![CDATA[Luke Rockhold]]></category>
		<category><![CDATA[Lyoto Machida]]></category>
		<category><![CDATA[Michael Bisping]]></category>
		<category><![CDATA[Michael Chandler]]></category>
		<category><![CDATA[Michael McDonald]]></category>
		<category><![CDATA[MMA Rankings]]></category>
		<category><![CDATA[Nick Diaz]]></category>
		<category><![CDATA[Pat Curran]]></category>
		<category><![CDATA[Rankings]]></category>
		<category><![CDATA[Renan Barao]]></category>
		<category><![CDATA[ricardo Lamas]]></category>
		<category><![CDATA[Urijah Faber]]></category>
		<category><![CDATA[Vitor Belfort]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=25321</guid>
		<description><![CDATA[<p>This past month saw some exciting MMA action and some not so well, but as a whole the month of February produced several meaningful bouts to MMA Rankings. Champions Renan Barao and Eduardo Dantas made successful title defenses this month and Alexander Shlemenko was crowned the new Bellator middleweight champion.</p><p>The post <a href="http://mmavalor.com/2013/03/06/latest-mma-valor-fighter-rankings-for-march-2013/">Latest MMA Valor Fighter Rankings for March 2013</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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