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	<title>MMAValor &#187; Exclusive</title>
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	<link>http://mmavalor.com</link>
	<description>Covering all Things Mixed Martial Arts (UFC, Strikeforce, Bellator, MMA, UFC News)</description>
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		<item>
		<title>Watch Gilbert Melendez Discuss last nights win over Josh Thomson</title>
		<link>http://mmavalor.com/2012/05/20/watch-gilbert-melendez-discuss-last-nights-win-over-josh-thomson/</link>
		<comments>http://mmavalor.com/2012/05/20/watch-gilbert-melendez-discuss-last-nights-win-over-josh-thomson/#comments</comments>
		<pubDate>Sun, 20 May 2012 20:35:00 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Strikeforce]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Gilbert Melendez]]></category>
		<category><![CDATA[Josh Thomson]]></category>
		<category><![CDATA[Strikeforce Heavyweight Grand Prix Finals]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=19818</guid>
		<description><![CDATA[Last night the trilogy between Strikeforce lightweight champion Gilbert Melendez and Josh Thomson came to an end with the champion retaining his belt by the narrowest of margins. Inside the cage directly after the fight, Melendez would say he had a hard time getting motivated for the fight and that he was in a no win situation against the former champion, Thomson.]]></description>
		<wfw:commentRss>http://mmavalor.com/2012/05/20/watch-gilbert-melendez-discuss-last-nights-win-over-josh-thomson/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Strikeforce Heavyweight Grand Prix Finale Live Results</title>
		<link>http://mmavalor.com/2012/05/19/strikeforce-heavyweight-grand-prix-finale-live-results/</link>
		<comments>http://mmavalor.com/2012/05/19/strikeforce-heavyweight-grand-prix-finale-live-results/#comments</comments>
		<pubDate>Sat, 19 May 2012 23:25:07 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Strikeforce]]></category>
		<category><![CDATA[Bobby Green]]></category>
		<category><![CDATA[Chris Spang]]></category>
		<category><![CDATA[Daniel Cormier]]></category>
		<category><![CDATA[Derrick Mehmen]]></category>
		<category><![CDATA[Gesias "JZ" Cavalcante]]></category>
		<category><![CDATA[Gian Villante]]></category>
		<category><![CDATA[Gilbert Melendez]]></category>
		<category><![CDATA[Guto Inocente]]></category>
		<category><![CDATA[Isaac Vallie-Flagg]]></category>
		<category><![CDATA[James Terry]]></category>
		<category><![CDATA[Josh Barnett]]></category>
		<category><![CDATA[Josh Thomson]]></category>
		<category><![CDATA[Live Results]]></category>
		<category><![CDATA[Mike Kyle]]></category>
		<category><![CDATA[Naj-Shon Burrell]]></category>
		<category><![CDATA[Quinn Mulhern]]></category>
		<category><![CDATA[Rafael "Feijao" Cavalcante]]></category>
		<category><![CDATA[Strikeforce Heavyweight Grand Prix Finals]]></category>
		<category><![CDATA[Virgil Zwicker]]></category>
		<category><![CDATA[Yuri Villefort]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=19776</guid>
		<description><![CDATA[The day has finally arrived. Tonight the Strikeforce heavyweight Grand Prix will come to an end and Daniel Cormier and Josh Barnett take to the cage in the finals. Not only that but the often talked about Gilbert Melendez vs. Josh Thomson III will conclude the trilogy while inhabiting the night's co-main event.]]></description>
		<wfw:commentRss>http://mmavalor.com/2012/05/19/strikeforce-heavyweight-grand-prix-finale-live-results/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jessica Aguilar shocks the WMMA Rankings at Bellator 69</title>
		<link>http://mmavalor.com/2012/05/18/jessica-aguilar-shocks-the-wmma-rankings-at-bellator-69/</link>
		<comments>http://mmavalor.com/2012/05/18/jessica-aguilar-shocks-the-wmma-rankings-at-bellator-69/#comments</comments>
		<pubDate>Sat, 19 May 2012 04:39:14 +0000</pubDate>
		<dc:creator>Matthew Wheeler (Contributor)</dc:creator>
				<category><![CDATA[Bellator]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Bellator 69]]></category>
		<category><![CDATA[Jessica Aguilar]]></category>
		<category><![CDATA[Megumi Fujii]]></category>
		<category><![CDATA[WMMA]]></category>
		<category><![CDATA[Zoila Gurgel]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=19709</guid>
		<description><![CDATA[Tonight’s Bellator 69 fight card showcased two of the best female fighters in the world, and it was an incredibly fun and close fight for fans worldwide to enjoy. Aguilar improved her MMA record to 14-4 and win streak to five, with her last loss a heavily disputed decision loss for Zoila Grugel. Fuji on the other hand dropped her second close decision loss in 27 fights taking her off the kingpin status of the straw weight division.]]></description>
		<wfw:commentRss>http://mmavalor.com/2012/05/18/jessica-aguilar-shocks-the-wmma-rankings-at-bellator-69/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It’s a Big Weekend for the Spang Brothers</title>
		<link>http://mmavalor.com/2012/05/17/its-a-big-weekend-for-the-spang-brothers/</link>
		<comments>http://mmavalor.com/2012/05/17/its-a-big-weekend-for-the-spang-brothers/#comments</comments>
		<pubDate>Thu, 17 May 2012 22:04:27 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[Bellator]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Strikeforce]]></category>
		<category><![CDATA[Andreas]]></category>
		<category><![CDATA[Bellator 69]]></category>
		<category><![CDATA[Chris Spang]]></category>
		<category><![CDATA[Maiquel Falcao]]></category>
		<category><![CDATA[Nah-Shon Burrell]]></category>
		<category><![CDATA[Spang Brothers]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=19695</guid>
		<description><![CDATA[This weekend brings yet another solid two days of Mixed Martial Arts action with Bellator 69 Friday and Strikeforce on Saturday. The two cards each bring to the table some very important bouts, including one title fight, two tournament finals and a tournament semifinal. For members of the Spang family, two bouts will in particular will hold more importance than the others, as the Spang brothers Andreas and Chris fight on separate cards this weekend.]]></description>
		<wfw:commentRss>http://mmavalor.com/2012/05/17/its-a-big-weekend-for-the-spang-brothers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Betting Corner: Strikeforce Heavyweight Grand Prix Final</title>
		<link>http://mmavalor.com/2012/05/17/the-betting-corner-strikeforce-heavyweight-grand-prix-final/</link>
		<comments>http://mmavalor.com/2012/05/17/the-betting-corner-strikeforce-heavyweight-grand-prix-final/#comments</comments>
		<pubDate>Thu, 17 May 2012 16:20:14 +0000</pubDate>
		<dc:creator>Mike Hammersmith (Staff Writer)</dc:creator>
				<category><![CDATA[Betting]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Strikeforce]]></category>
		<category><![CDATA[Betting Corner]]></category>
		<category><![CDATA[Chris Spang]]></category>
		<category><![CDATA[Daniel Cormier]]></category>
		<category><![CDATA[Gilbert Melendez]]></category>
		<category><![CDATA[Josh Barnett]]></category>
		<category><![CDATA[Josh Thomson]]></category>
		<category><![CDATA[Mike Hammersmith]]></category>
		<category><![CDATA[Mike Kyle]]></category>
		<category><![CDATA[Nah-Shon Burrell]]></category>
		<category><![CDATA[rafael Cavalcante]]></category>
		<category><![CDATA[Strikeforce Heavyweight Grand Prix]]></category>
		<category><![CDATA[Strikeforce Heavyweight Grand Prix Finals]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=19686</guid>
		<description><![CDATA[As this train wreck of a Heavyweight Grand Prix comes to a close, it really helps you appreciate that Bellator can put on so many snag-free tournaments. Through a slew of injuries, both real and painfully fake, and a great deal of completely random alternates, we arrive at Josh Barnett vs. Daniel Cormier, with the winner being locked in the forever stasis of the Strikeforce Heavyweight Division.]]></description>
		<wfw:commentRss>http://mmavalor.com/2012/05/17/the-betting-corner-strikeforce-heavyweight-grand-prix-final/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bellator 69 Main Card Breakdown</title>
		<link>http://mmavalor.com/2012/05/16/bellator-69-main-card-breakdown/</link>
		<comments>http://mmavalor.com/2012/05/16/bellator-69-main-card-breakdown/#comments</comments>
		<pubDate>Wed, 16 May 2012 16:35:50 +0000</pubDate>
		<dc:creator>Mike Hammersmith (Staff Writer)</dc:creator>
				<category><![CDATA[Bellator]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Andreas Spang]]></category>
		<category><![CDATA[Bellator 69]]></category>
		<category><![CDATA[Breakdown]]></category>
		<category><![CDATA[David Rickels]]></category>
		<category><![CDATA[Jessica Aguilar]]></category>
		<category><![CDATA[Karl Amoussou]]></category>
		<category><![CDATA[Kevin Asplund]]></category>
		<category><![CDATA[Main Card]]></category>
		<category><![CDATA[Maiquel Falcao]]></category>
		<category><![CDATA[Megumi Fujii]]></category>
		<category><![CDATA[Ron Sparks]]></category>
		<category><![CDATA[Season Six]]></category>
		<category><![CDATA[Tournament]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=19665</guid>
		<description><![CDATA[With Bellator’s Season Six winding down, we find ourselves with tournament finals, semi-finals, and a slew of tournament eliminators at Fridays Bellator 69. In the Middleweight bracket was have our finalists, Maiquel Falcao and Andreas Spang, who will then go on to face Alexander Schlemenko for the Bellator Title. On the Welterweight end of things, we have the last semi-final between David Rickels and Karl Amoussou, whom will then face Bryan Baker for the tournament championship.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Everybody Loves A Zombie at UFC on FUEL TV 3</title>
		<link>http://mmavalor.com/2012/05/15/everybody-loves-a-zombie-at-ufc-on-fuel-tv-3/</link>
		<comments>http://mmavalor.com/2012/05/15/everybody-loves-a-zombie-at-ufc-on-fuel-tv-3/#comments</comments>
		<pubDate>Wed, 16 May 2012 05:25:55 +0000</pubDate>
		<dc:creator>Ryan MacDonald (Staff Writer)</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Chan Sung Jung]]></category>
		<category><![CDATA[Dustin Poirier]]></category>
		<category><![CDATA[Erik Koch]]></category>
		<category><![CDATA[Featherweights]]></category>
		<category><![CDATA[Fight of the night]]></category>
		<category><![CDATA[Jose Aldo]]></category>
		<category><![CDATA[Korean Zombie]]></category>
		<category><![CDATA[UFC on Fuel TV 3]]></category>
		<category><![CDATA[UFC on FUEL TV 3: Korean Zombie vs. Poirier]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=19659</guid>
		<description><![CDATA[Tonight the world witnessed one of the best fights of the year Dustin Poirier and “The Korean Zombie” Chan Sung Jung went four round in the main event of the UFC on FUEL TV 3. The fight would end a very solid night of fights that started on Facebook with six preliminary bouts before fans moved to FUEL TV for six more fights on the main card.]]></description>
		<wfw:commentRss>http://mmavalor.com/2012/05/15/everybody-loves-a-zombie-at-ufc-on-fuel-tv-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC on Fuel TV 3 Weigh-Ins Pictures and Video</title>
		<link>http://mmavalor.com/2012/05/14/ufc-on-fuel-tv-3-weigh-ins-pictures-and-video/</link>
		<comments>http://mmavalor.com/2012/05/14/ufc-on-fuel-tv-3-weigh-ins-pictures-and-video/#comments</comments>
		<pubDate>Tue, 15 May 2012 03:02:15 +0000</pubDate>
		<dc:creator>Ryan MacDonald (Staff Writer)</dc:creator>
				<category><![CDATA[Event Pictures]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Alex Soto]]></category>
		<category><![CDATA[Amir Sadollah]]></category>
		<category><![CDATA[Brad Tavares]]></category>
		<category><![CDATA[Carlo Prater]]></category>
		<category><![CDATA[Chan Sung Jung]]></category>
		<category><![CDATA[cody Mckenzie]]></category>
		<category><![CDATA[Donald Cerrone]]></category>
		<category><![CDATA[Dongi Yang]]></category>
		<category><![CDATA[Dustin Poirier]]></category>
		<category><![CDATA[Fabio Maldonado]]></category>
		<category><![CDATA[Francisco Rivera]]></category>
		<category><![CDATA[Igor Pokrajac]]></category>
		<category><![CDATA[Jason Macdonald]]></category>
		<category><![CDATA[Jeff Curran]]></category>
		<category><![CDATA[Jeff Hougland]]></category>
		<category><![CDATA[Jeremy Stephens]]></category>
		<category><![CDATA[Jerome LeVesseur]]></category>
		<category><![CDATA[Johnny Eduardo]]></category>
		<category><![CDATA[Jorge Lopez]]></category>
		<category><![CDATA[Kamal Shalorus]]></category>
		<category><![CDATA[Rafael Dos Anjos]]></category>
		<category><![CDATA[TJ Grant]]></category>
		<category><![CDATA[Tom Lawlor]]></category>
		<category><![CDATA[UFC on Fuel TV 3]]></category>
		<category><![CDATA[UFC on Fuel TV: Korean Zombie vs. Poirier]]></category>
		<category><![CDATA[Yves Jabouin]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=19606</guid>
		<description><![CDATA[The UFC on Fuel TV 3 weigh-ins took place, today, at the Patriot Center on the campus of George Mason University, in Fairfax, VA.  All 24 fighters crossed the famed UFC weigh-in stage and all were able to successfully make-weight.  So, all fights are green lighted for tomorrow night on Fuel TV. ]]></description>
		<wfw:commentRss>http://mmavalor.com/2012/05/14/ufc-on-fuel-tv-3-weigh-ins-pictures-and-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC on FUEL TV 3: Korean Zombie vs. Poirier Predictions</title>
		<link>http://mmavalor.com/2012/05/13/ufc-on-fuel-tv-3-korean-zombie-vs-poirier-predictions/</link>
		<comments>http://mmavalor.com/2012/05/13/ufc-on-fuel-tv-3-korean-zombie-vs-poirier-predictions/#comments</comments>
		<pubDate>Sun, 13 May 2012 18:47:49 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Predictions]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Alex Soto]]></category>
		<category><![CDATA[Amir Sadollah]]></category>
		<category><![CDATA[Brad Tavares]]></category>
		<category><![CDATA[Carlo Prater]]></category>
		<category><![CDATA[Chan Sung Jung]]></category>
		<category><![CDATA[cody Mckenzie]]></category>
		<category><![CDATA[Donald Cerrone]]></category>
		<category><![CDATA[Dongi Yang]]></category>
		<category><![CDATA[Dustin Poirier]]></category>
		<category><![CDATA[Fabio Maldonado]]></category>
		<category><![CDATA[Francisco Rivera]]></category>
		<category><![CDATA[Igor Pokrajac]]></category>
		<category><![CDATA[Jason Macdonald]]></category>
		<category><![CDATA[Jeff Curran]]></category>
		<category><![CDATA[Jeff Hougland]]></category>
		<category><![CDATA[Jeremy Stephens]]></category>
		<category><![CDATA[Johnny Eduardo]]></category>
		<category><![CDATA[Jorge Lopez]]></category>
		<category><![CDATA[Kamal Shalorus]]></category>
		<category><![CDATA[Marcus LeVesseur]]></category>
		<category><![CDATA[Rafael Dos Anjos]]></category>
		<category><![CDATA[T.J. Grant]]></category>
		<category><![CDATA[Tom Lawlor]]></category>
		<category><![CDATA[UFC on Fuel TV 3]]></category>
		<category><![CDATA[UFC on Fuel TV: Korean Zombie vs. Poirier]]></category>
		<category><![CDATA[Yves Jabouin]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=19567</guid>
		<description><![CDATA[MMA fans struggling to get through the week get a boost to help them make it to the weekend Tuesday’s UFC on Fuel TV 3: Korean Zombie vs. Poirier card. The 12 bout fight card will be split in half; six preliminary fights will steam on Facebook prior to the six main card bouts that will air on FUEL TV.]]></description>
		<wfw:commentRss>http://mmavalor.com/2012/05/13/ufc-on-fuel-tv-3-korean-zombie-vs-poirier-predictions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bellator 68: Daniel Straus vs. Marlon Sandro Breakdown</title>
		<link>http://mmavalor.com/2012/05/11/bellator-68-daniel-straus-vs-marlon-sandro-breakdown/</link>
		<comments>http://mmavalor.com/2012/05/11/bellator-68-daniel-straus-vs-marlon-sandro-breakdown/#comments</comments>
		<pubDate>Fri, 11 May 2012 16:03:32 +0000</pubDate>
		<dc:creator>Matthew Wheeler (Contributor)</dc:creator>
				<category><![CDATA[Bellator]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Bellator 68]]></category>
		<category><![CDATA[Daniel Straus]]></category>
		<category><![CDATA[featherweight]]></category>
		<category><![CDATA[Marlon Sandro]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Pat Curran]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=19541</guid>
		<description><![CDATA[Bellator is back today with some very exciting fights at Bellator 68 as the featherweight tournament will come to an end in the night main event. Daniel Straus (19-4) will meet submission specialist Marlon Sandro (22-3) in what may end up being Bellator’s best fight so far this season. Both fighters have a strong set of skills that make this match worth watching to even the most casual MMA fan.]]></description>
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