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	<title>MMAValor &#187; Fedor Emelianenko</title>
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	<link>http://mmavalor.com</link>
	<description>Covering all Things Mixed Martial Arts (UFC, Strikeforce, Bellator, MMA, UFC News)</description>
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		<title>Strikeforce: The Good, the Bad &amp; the Ugly</title>
		<link>http://mmavalor.com/2013/01/11/strikeforce-the-good-the-bad-the-ugly/</link>
		<comments>http://mmavalor.com/2013/01/11/strikeforce-the-good-the-bad-the-ugly/#comments</comments>
		<pubDate>Fri, 11 Jan 2013 17:45:46 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Strikeforce]]></category>
		<category><![CDATA[Alistair Overeem]]></category>
		<category><![CDATA[Cristiane Santos]]></category>
		<category><![CDATA[Cung Le]]></category>
		<category><![CDATA[Dan Henderson]]></category>
		<category><![CDATA[Daniel Cormier]]></category>
		<category><![CDATA[Fedor Emelianenko]]></category>
		<category><![CDATA[Frank Shamrock]]></category>
		<category><![CDATA[Gegard Mousasi]]></category>
		<category><![CDATA[Gilbert Melendez]]></category>
		<category><![CDATA[Gina Carano]]></category>
		<category><![CDATA[Jake Shields]]></category>
		<category><![CDATA[Josh Thomson]]></category>
		<category><![CDATA[Luke Rockhold]]></category>
		<category><![CDATA[Miesha Tate]]></category>
		<category><![CDATA[Muhammed Lawal]]></category>
		<category><![CDATA[Nick Diaz]]></category>
		<category><![CDATA[Paul Daley]]></category>
		<category><![CDATA[rafael Cavalcante]]></category>
		<category><![CDATA[Ronda Rousey]]></category>
		<category><![CDATA[Scott Coker]]></category>
		<category><![CDATA[Shiny Aoki]]></category>
		<category><![CDATA[Tim Kennedy]]></category>
		<category><![CDATA[Tyron Woodley]]></category>
		<category><![CDATA[Vitor Belfort]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=24465</guid>
		<description><![CDATA[<p>As the finals days dwindle for Strikeforce, you cannot help but head down memory lane. We've already taken a look at the future and the present so now it’s time to past of Strikeforce and what they did good, bad and the things we all want to forget.</p><p>The post <a href="http://mmavalor.com/2013/01/11/strikeforce-the-good-the-bad-the-ugly/">Strikeforce: The Good, the Bad &#038; the Ugly</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
		<wfw:commentRss>http://mmavalor.com/2013/01/11/strikeforce-the-good-the-bad-the-ugly/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>A Relaxed Werdum puts on Fight of the Night Performance at UFC 143</title>
		<link>http://mmavalor.com/2012/02/05/a-relaxed-werdum-puts-on-fight-on-the-night-performance-at-ufc-143/</link>
		<comments>http://mmavalor.com/2012/02/05/a-relaxed-werdum-puts-on-fight-on-the-night-performance-at-ufc-143/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 00:23:59 +0000</pubDate>
		<dc:creator>James Begley (Staff Writer)</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Strikeforce]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Fabricio Werdum]]></category>
		<category><![CDATA[Fedor Emelianenko]]></category>
		<category><![CDATA[Fight of the night]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Roy Nelson]]></category>
		<category><![CDATA[UFC 143]]></category>
		<category><![CDATA[UFC 143: Diaz vs. Condit]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=17556</guid>
		<description><![CDATA[<p>The UFC welcomed Strikeforce heavyweight contender Fabricio Werdum back to the octagon Saturday night at UFC 143: Condit vs. Diaz, as he took on TUF winner, IFL veteran, and MMA fan favorite ‘Big Country’ Roy Nelson. MMA fans were surprised to see just how comfortable Werdum was standing and striking with the rotund brawler. Fabricio threw every attachment in his MMA Swiss army knife of tricks at Nelson, but Roy just took it like a boss, and kept coming back for more.</p><p>The post <a href="http://mmavalor.com/2012/02/05/a-relaxed-werdum-puts-on-fight-on-the-night-performance-at-ufc-143/">A Relaxed Werdum puts on Fight of the Night Performance at UFC 143</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
		<wfw:commentRss>http://mmavalor.com/2012/02/05/a-relaxed-werdum-puts-on-fight-on-the-night-performance-at-ufc-143/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roy Nelson Welcomes Fabricio Werdum back at UFC 143</title>
		<link>http://mmavalor.com/2012/02/02/roy-nelson-welcomes-fabricio-werdum-back-at-ufc-143/</link>
		<comments>http://mmavalor.com/2012/02/02/roy-nelson-welcomes-fabricio-werdum-back-at-ufc-143/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 18:08:19 +0000</pubDate>
		<dc:creator>Thomas Volkert (Contributor)</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[Fabricio Werdum]]></category>
		<category><![CDATA[Fedor Emelianenko]]></category>
		<category><![CDATA[Heavyweights]]></category>
		<category><![CDATA[Mirko Cro Cop]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Roy Nelson]]></category>
		<category><![CDATA[UFC 143]]></category>
		<category><![CDATA[UFC 143: Diaz vs. Condit]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=17436</guid>
		<description><![CDATA[<p>Roy Nelson got back on the winning track at UFC 137, defeating the legendary Mirko Cro Crop. At UFC 143, Big Country will welcome BJJ Black Belt Fabricio Werdum back into the UFC.</p><p>The post <a href="http://mmavalor.com/2012/02/02/roy-nelson-welcomes-fabricio-werdum-back-at-ufc-143/">Roy Nelson Welcomes Fabricio Werdum back at UFC 143</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
		<wfw:commentRss>http://mmavalor.com/2012/02/02/roy-nelson-welcomes-fabricio-werdum-back-at-ufc-143/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>DREAM: New Year! 2011 Results</title>
		<link>http://mmavalor.com/2011/12/31/dream-new-year-2011-results/</link>
		<comments>http://mmavalor.com/2011/12/31/dream-new-year-2011-results/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 19:56:19 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[Dream]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Antonio Banuelos]]></category>
		<category><![CDATA[Bibiano Fernandes]]></category>
		<category><![CDATA[Dream Results]]></category>
		<category><![CDATA[Dream: New Year! 2011]]></category>
		<category><![CDATA[Fedor Emelianenko]]></category>
		<category><![CDATA[Hayato Sakurai]]></category>
		<category><![CDATA[Hiroyuki Takaya]]></category>
		<category><![CDATA[Jerome Le Banner]]></category>
		<category><![CDATA[Josh Barnett]]></category>
		<category><![CDATA[Katsunori Kikuno]]></category>
		<category><![CDATA[Kazushi Sakuraba]]></category>
		<category><![CDATA[KickBoxing]]></category>
		<category><![CDATA[Megumi Fujii]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Peter Aerts]]></category>
		<category><![CDATA[Pro Wrestling]]></category>
		<category><![CDATA[Ryo Chonan]]></category>
		<category><![CDATA[Satoru Kitaoka]]></category>
		<category><![CDATA[Satoshi Ishii]]></category>
		<category><![CDATA[Shinya Aoki]]></category>
		<category><![CDATA[Takeshi Inoue]]></category>
		<category><![CDATA[Tatsuya Kawajiri]]></category>
		<category><![CDATA[Tim Sylvia]]></category>
		<category><![CDATA[Yuichiro Nagashima]]></category>
		<category><![CDATA[Yuta Kubo]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=16663</guid>
		<description><![CDATA[<p>As UFC 141 concluded it is then time for the yearend spectacle that is the Dream: New Year! 2011. From the Saitama Super Arena in Saitama, Japan and broadcasting live on HDNet Dream: New Year! 2011 offered up a jam-packed card with a wide assortment of combat sports.</p><p>The post <a href="http://mmavalor.com/2011/12/31/dream-new-year-2011-results/">DREAM: New Year! 2011 Results</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>UFC: Fabricio Werdum Returns to Face Roy Nelson at UFC 143</title>
		<link>http://mmavalor.com/2011/12/21/ufc-fabricio-werdum-returns-to-face-roy-nelson-at-ufc-143/</link>
		<comments>http://mmavalor.com/2011/12/21/ufc-fabricio-werdum-returns-to-face-roy-nelson-at-ufc-143/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 17:34:07 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Fabricio Werdum]]></category>
		<category><![CDATA[Fedor Emelianenko]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[MMA News]]></category>
		<category><![CDATA[Roy Nelson]]></category>
		<category><![CDATA[Strikeforce]]></category>
		<category><![CDATA[UFC 143]]></category>
		<category><![CDATA[UFC News]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=16515</guid>
		<description><![CDATA[<p>After much speculation Fabricio Werdum will in fact be returning to the Octagon in 2012. Prior to the news that the heavyweight division in Strikeforce would disband in 2012 the rumors of Werdum’s return were being heard. That move is now official and the first man to submit Fedor will be taking on the new-look Roy Nelson at UFC 143.</p><p>The post <a href="http://mmavalor.com/2011/12/21/ufc-fabricio-werdum-returns-to-face-roy-nelson-at-ufc-143/">UFC: Fabricio Werdum Returns to Face Roy Nelson at UFC 143</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
		<wfw:commentRss>http://mmavalor.com/2011/12/21/ufc-fabricio-werdum-returns-to-face-roy-nelson-at-ufc-143/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weekend Recap of M-1 Global Action</title>
		<link>http://mmavalor.com/2011/11/20/weekend-recap-of-m-1-global-action/</link>
		<comments>http://mmavalor.com/2011/11/20/weekend-recap-of-m-1-global-action/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 03:47:52 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[M1 Global]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Daniel Weichel]]></category>
		<category><![CDATA[Dmitry Samoilov]]></category>
		<category><![CDATA[Fedor Emelianenko]]></category>
		<category><![CDATA[Jeff Monson]]></category>
		<category><![CDATA[Jose Figueroa]]></category>
		<category><![CDATA[M-1 Challenge]]></category>
		<category><![CDATA[M-1 Global]]></category>
		<category><![CDATA[M-1 Global: Fedor vs. Monson]]></category>
		<category><![CDATA[M-1 Results]]></category>
		<category><![CDATA[Mario Miranda]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=15966</guid>
		<description><![CDATA[<p>With the UFC and Bellator putting on great cards this weekend, the once proclaimed great heavyweight in the world fought to relatively little fanfare. Headlining the M-1 Global early this morning, Fedor Emelianenko made his first appearance since losing three in a row which resulted in his Strikeforce release.</p><p>The post <a href="http://mmavalor.com/2011/11/20/weekend-recap-of-m-1-global-action/">Weekend Recap of M-1 Global Action</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Picture of the Day: Fedor vs. Monson Poster</title>
		<link>http://mmavalor.com/2011/10/02/picture-of-the-day-fedor-vs-monson-poster/</link>
		<comments>http://mmavalor.com/2011/10/02/picture-of-the-day-fedor-vs-monson-poster/#comments</comments>
		<pubDate>Sun, 02 Oct 2011 19:09:24 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[M1 Global]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Fedor]]></category>
		<category><![CDATA[Fedor Emelianenko]]></category>
		<category><![CDATA[Jeff Monson]]></category>
		<category><![CDATA[Picture of the day]]></category>
		<category><![CDATA[poster]]></category>
		<category><![CDATA[Russia]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=14781</guid>
		<description><![CDATA[<p>The return home for Fedor Emelianenko is set for November 20th as “the last emperor” will take on Jeff Monson inside the Olympic Stadium in Moscow, Russian. After nearly 10 years without a defeat, Emelianenko (31-4, 1NC) has lost his last three fights before being shown the door by Strikeforce.</p><p>The post <a href="http://mmavalor.com/2011/10/02/picture-of-the-day-fedor-vs-monson-poster/">Picture of the Day: Fedor vs. Monson Poster</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>An Outside the Box Look at Potential Opponents for Fedor</title>
		<link>http://mmavalor.com/2011/08/22/an-outside-the-box-look-at-potential-opponents-for-fedor/</link>
		<comments>http://mmavalor.com/2011/08/22/an-outside-the-box-look-at-potential-opponents-for-fedor/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 22:10:31 +0000</pubDate>
		<dc:creator>Matthew Wheeler (Contributor)</dc:creator>
				<category><![CDATA[M1 Global]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Strikeforce]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Alistair Overeem]]></category>
		<category><![CDATA[Bellator]]></category>
		<category><![CDATA[Fedor Emelianenko]]></category>
		<category><![CDATA[Gabriel Gonzaga]]></category>
		<category><![CDATA[Jeff Monson]]></category>
		<category><![CDATA[M-1 Global]]></category>
		<category><![CDATA[Randy Couture]]></category>
		<category><![CDATA[Ricco Rodriguez]]></category>
		<category><![CDATA[Seth Petruzelli]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=13583</guid>
		<description><![CDATA[<p>It’s no doubt that Fedor Emelianenko at 31-4 was one of the best heavyweight fighters ever to grace combat sports. Now that he has turned out three depressing loses in a row, many fans have turned their backs on him and demanded him to hang them up. While many fans might disagree, the fight has not left "The Last Emperor" and he will continue to fight.</p><p>The post <a href="http://mmavalor.com/2011/08/22/an-outside-the-box-look-at-potential-opponents-for-fedor/">An Outside the Box Look at Potential Opponents for Fedor</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Dan Henderson could find himself back in the UFC</title>
		<link>http://mmavalor.com/2011/08/05/dan-henderson-could-find-himself-back-in-the-ufc/</link>
		<comments>http://mmavalor.com/2011/08/05/dan-henderson-could-find-himself-back-in-the-ufc/#comments</comments>
		<pubDate>Fri, 05 Aug 2011 23:00:06 +0000</pubDate>
		<dc:creator>Will Gray (Contributor)</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Strikeforce]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Dan Henderson]]></category>
		<category><![CDATA[Dana White]]></category>
		<category><![CDATA[Fedor Emelianenko]]></category>
		<category><![CDATA[Jon Jones]]></category>
		<category><![CDATA[Quinton "Rampage" Jackson]]></category>
		<category><![CDATA[Rashad Evans]]></category>
		<category><![CDATA[Tito Ortiz]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=13174</guid>
		<description><![CDATA[<p>Never say never, not just if you are James Bond but just don’t do it at all, odds are if you do - the opposite will happen. When he last parted ways with Dan Henderson, UFC president Dana White said about the fighter’s signing with Strikeforce, “He’ll probably retire over there.” After defeating Fedor and finishing his contract with the San Jose Company, White is looking at the 40 yr old again with optimism.</p><p>The post <a href="http://mmavalor.com/2011/08/05/dan-henderson-could-find-himself-back-in-the-ufc/">Dan Henderson could find himself back in the UFC</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Listen to The MMA Pulse Podcast Ep. 10: Golden Glory, Fedor and UFC 133</title>
		<link>http://mmavalor.com/2011/08/05/listen-to-the-mma-pulse-podcast-ep-10-golden-glory-fedor-and-ufc-133/</link>
		<comments>http://mmavalor.com/2011/08/05/listen-to-the-mma-pulse-podcast-ep-10-golden-glory-fedor-and-ufc-133/#comments</comments>
		<pubDate>Fri, 05 Aug 2011 16:13:06 +0000</pubDate>
		<dc:creator>MMA Valor</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Strikeforce]]></category>
		<category><![CDATA[Tachi Palace Fights]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Dana White]]></category>
		<category><![CDATA[Fedor Emelianenko]]></category>
		<category><![CDATA[Golden Glory]]></category>
		<category><![CDATA[Marloes Coenen]]></category>
		<category><![CDATA[MMA Pulse]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Predictions]]></category>
		<category><![CDATA[Rashad Evans]]></category>
		<category><![CDATA[Tito Ortiz]]></category>
		<category><![CDATA[UFC 133]]></category>
		<category><![CDATA[Vitor Belfort]]></category>
		<category><![CDATA[Yoshihiro Akiyama]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=13154</guid>
		<description><![CDATA[<p>Josh Wood and Dan Rose cover the week's breaking news, including Fedor being released as well as all the Golden Glory issues with Zuffa. Then sit down and relax as they break down UFC 133 which takes place live tomorrow night on PPV from the Wells Fargo Center in Philadelphia, Pennsylvania. All that and more on an all new episode of the MMA Pulse.</p><p>The post <a href="http://mmavalor.com/2011/08/05/listen-to-the-mma-pulse-podcast-ep-10-golden-glory-fedor-and-ufc-133/">Listen to The MMA Pulse Podcast Ep. 10: Golden Glory, Fedor and UFC 133</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		<slash:comments>1</slash:comments>
<enclosure url="http://mmavalor.com/wp-content/uploads/2011/08/MMA-Pulse-010_08-05-11.mp3" length="72727690" type="audio/mpeg" />
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