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	<title>MMAValor &#187; Hiroko Yamanaka</title>
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	<link>http://mmavalor.com</link>
	<description>Covering all Things Mixed Martial Arts (UFC, Strikeforce, Bellator, MMA, UFC News)</description>
	<lastBuildDate>Mon, 17 Jun 2013 20:14:07 +0000</lastBuildDate>
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		<title>Invicta 4 Results and Main Card Recap</title>
		<link>http://mmavalor.com/2013/01/06/invicta-4-results-and-main-card-recap/</link>
		<comments>http://mmavalor.com/2013/01/06/invicta-4-results-and-main-card-recap/#comments</comments>
		<pubDate>Mon, 07 Jan 2013 05:15:28 +0000</pubDate>
		<dc:creator>Mike Hammersmith (Featured Staff Writer)</dc:creator>
				<category><![CDATA[Invicta FC]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Alexis Davis]]></category>
		<category><![CDATA[Amanda Nunes]]></category>
		<category><![CDATA[Bec Hyatt]]></category>
		<category><![CDATA[Carlas Esparza]]></category>
		<category><![CDATA[Ediane Gomes]]></category>
		<category><![CDATA[Hiroko Yamanaka]]></category>
		<category><![CDATA[Invicta]]></category>
		<category><![CDATA[Invicta 4]]></category>
		<category><![CDATA[Joanne Calderwood]]></category>
		<category><![CDATA[Leslie Smith]]></category>
		<category><![CDATA[Livia Von Plettenberg]]></category>
		<category><![CDATA[Raquel Pennington]]></category>
		<category><![CDATA[Sarah D'Alelio]]></category>
		<category><![CDATA[Shayna Baszler]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=24427</guid>
		<description><![CDATA[<p>The all female MMA promotion Invicta held their first event of the New Year from Kansas City, KS last night with Invicta 4. The 13 bout fight card aired live on Internet Pay Per View, but issues with the stream forced the promotion to make Invicta 4 free. Hopefully the stream worked for you because once again the ladies of Invicta shined.</p><p>The post <a href="http://mmavalor.com/2013/01/06/invicta-4-results-and-main-card-recap/">Invicta 4 Results and Main Card Recap</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Strikeforce: Rousey vs. Kaufman Quick Results</title>
		<link>http://mmavalor.com/2012/08/18/strikeforce-rousey-vs-kaufman-quick-results/</link>
		<comments>http://mmavalor.com/2012/08/18/strikeforce-rousey-vs-kaufman-quick-results/#comments</comments>
		<pubDate>Sun, 19 Aug 2012 05:28:59 +0000</pubDate>
		<dc:creator>MMA Valor</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Strikeforce]]></category>
		<category><![CDATA[Adlan Amagov]]></category>
		<category><![CDATA[Anthony Smith]]></category>
		<category><![CDATA[Bobby Green]]></category>
		<category><![CDATA[Derek Brunson]]></category>
		<category><![CDATA[Germaine de Randamie]]></category>
		<category><![CDATA[Hiroko Yamanaka]]></category>
		<category><![CDATA[Julie Kedzie]]></category>
		<category><![CDATA[Keith Berry]]></category>
		<category><![CDATA[Lumumba Sayers]]></category>
		<category><![CDATA[Matt Ricehouse]]></category>
		<category><![CDATA[Miesha Tate]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Ovince st. Preux]]></category>
		<category><![CDATA[Roger Bowling]]></category>
		<category><![CDATA[Ronaldo Souza]]></category>
		<category><![CDATA[Ronda Rousey]]></category>
		<category><![CDATA[Sarah Kaufman]]></category>
		<category><![CDATA[Strikeforce: Rousey vs. Kaufman]]></category>
		<category><![CDATA[T.J. Cook]]></category>
		<category><![CDATA[Tarec Saffiedine]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=22131</guid>
		<description><![CDATA[<p>Strikeforce: Rousey Vs Kaufman took place on Saturday night at the Valley View Casino Center in San Diego, California, and was broadcast around the world on Showtime. The crowd gathered to see Ronda Rousey defend her title for the first time, against Sarah Kaufman, and they witnessed a familiar sight. Right away in the first round, Rousey clnched with Kaufman, and put her back up against the cage. With an inside trip, she took Kaufman down and landed in mount. Seconds later she rolled for the arm bar, and although Kaufman did a good job defending it, she was eventually forced to tap at 54 seconds into the fight. Rousey remains the Strikeforce Womens Bantamn Weight champion.</p><p>The post <a href="http://mmavalor.com/2012/08/18/strikeforce-rousey-vs-kaufman-quick-results/">Strikeforce: Rousey vs. Kaufman Quick Results</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		</item>
		<item>
		<title>Strikeforce: Rousey vs. Kaufman Preliminary Card Recap</title>
		<link>http://mmavalor.com/2012/08/18/strikeforce-rousey-vs-kaufman-preliminary-card-recap/</link>
		<comments>http://mmavalor.com/2012/08/18/strikeforce-rousey-vs-kaufman-preliminary-card-recap/#comments</comments>
		<pubDate>Sun, 19 Aug 2012 04:23:31 +0000</pubDate>
		<dc:creator>Mike Hammersmith (Featured Staff Writer)</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Strikeforce]]></category>
		<category><![CDATA[Adlan Amagov]]></category>
		<category><![CDATA[Bobby Green]]></category>
		<category><![CDATA[Germaine de Randamie]]></category>
		<category><![CDATA[Hiroko Yamanaka]]></category>
		<category><![CDATA[Julie Kedzie]]></category>
		<category><![CDATA[Keith Berry]]></category>
		<category><![CDATA[Matt Ricehouse]]></category>
		<category><![CDATA[Miesha Tate]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Preliminary]]></category>
		<category><![CDATA[Strikeforce: Rousey vs. Kaufman]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=22123</guid>
		<description><![CDATA[<p>Tonight’s Strikeforce: Rousey vs. Kaufman was obviously centered on the women’s 135 lbs. title fight main event, but there was another 135 lbs. women’s bout featured on the preliminary card. Former champion Miesha Tate looked to rebound from her loss to Ronda Rousey in which she lost the belt months ago when she took on Julie Kedzie.</p><p>The post <a href="http://mmavalor.com/2012/08/18/strikeforce-rousey-vs-kaufman-preliminary-card-recap/">Strikeforce: Rousey vs. Kaufman Preliminary Card Recap</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		</item>
		<item>
		<title>Strikeforce: Melendez vs. Mavidal Medical Suspensions</title>
		<link>http://mmavalor.com/2011/12/21/strikeforce-melendez-vs-mavidal-medical-suspensions/</link>
		<comments>http://mmavalor.com/2011/12/21/strikeforce-melendez-vs-mavidal-medical-suspensions/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 22:33:37 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Strikeforce]]></category>
		<category><![CDATA[Billy Evangelista]]></category>
		<category><![CDATA[Cris Brown]]></category>
		<category><![CDATA[Devin Cole]]></category>
		<category><![CDATA[Gilbert Melendez]]></category>
		<category><![CDATA[Herman Terrado]]></category>
		<category><![CDATA[Hiroko Yamanaka]]></category>
		<category><![CDATA[Jerron Peoples]]></category>
		<category><![CDATA[Jorge Masvidal]]></category>
		<category><![CDATA[Justin wilcox]]></category>
		<category><![CDATA[KJ Noons]]></category>
		<category><![CDATA[Medical Suspension]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[MMA News]]></category>
		<category><![CDATA[Strikeforce News]]></category>
		<category><![CDATA[Strikeforce: Melendez vs. Masvidal]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=16522</guid>
		<description><![CDATA[<p>Four fighters from Saturday’s Strikeforce: Melendez vs. Mavidal card were handed down indefinite suspensions this week from the California State Athletic Commission. The rough night of fights resulted in 10 fighters overall receiving suspensions ranging from 45 days to 180 days.</p><p>The post <a href="http://mmavalor.com/2011/12/21/strikeforce-melendez-vs-mavidal-medical-suspensions/">Strikeforce: Melendez vs. Mavidal Medical Suspensions</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		</item>
		<item>
		<title>Strikeforce: Melendez vs. Masvidal Recap and Results</title>
		<link>http://mmavalor.com/2011/12/18/strikeforce-melendez-vs-masvidal-recap-and-results/</link>
		<comments>http://mmavalor.com/2011/12/18/strikeforce-melendez-vs-masvidal-recap-and-results/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 19:13:14 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Strikeforce]]></category>
		<category><![CDATA[Billy Evangelista]]></category>
		<category><![CDATA[Caros Fodor]]></category>
		<category><![CDATA[Cristiane Santos]]></category>
		<category><![CDATA[Gegard Mousasi]]></category>
		<category><![CDATA[Gilbert Melendez]]></category>
		<category><![CDATA[Hiroko Yamanaka]]></category>
		<category><![CDATA[Jorge Masvidal]]></category>
		<category><![CDATA[Justin wilcox]]></category>
		<category><![CDATA[KJ Noons]]></category>
		<category><![CDATA[Ovince st. Preux]]></category>
		<category><![CDATA[Recap]]></category>
		<category><![CDATA[Roger Bowling]]></category>
		<category><![CDATA[Strikeforce: Melendez vs. Masvidal]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=16470</guid>
		<description><![CDATA[<p>As the final Strikeforce event of the 2011 came to a close the resounding question echoing throughout the Valley View Casino Center in San Diego, California was “who’s next?” The two champions on the card last night had their hand raised in victory but have now essentially cleared out their respective divisions and what’s on the horizon for them is unknown.</p><p>The post <a href="http://mmavalor.com/2011/12/18/strikeforce-melendez-vs-masvidal-recap-and-results/">Strikeforce: Melendez vs. Masvidal Recap and Results</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		</item>
		<item>
		<title>Strikeforce: Melendez vs. Masvidal Bold Predictions</title>
		<link>http://mmavalor.com/2011/12/16/strikeforce-melendez-vs-masvidal-bold-predictions/</link>
		<comments>http://mmavalor.com/2011/12/16/strikeforce-melendez-vs-masvidal-bold-predictions/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 20:22:55 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Predictions]]></category>
		<category><![CDATA[Strikeforce]]></category>
		<category><![CDATA[Billy Evangelista]]></category>
		<category><![CDATA[Bold Predictions]]></category>
		<category><![CDATA[Caros Fodor]]></category>
		<category><![CDATA[Cristiane Santos]]></category>
		<category><![CDATA[Cyborg Santos]]></category>
		<category><![CDATA[Gegard Mousasi]]></category>
		<category><![CDATA[Gilbert Melendez]]></category>
		<category><![CDATA[Hiroko Yamanaka]]></category>
		<category><![CDATA[Jorge Masvidal]]></category>
		<category><![CDATA[Justin wilcox]]></category>
		<category><![CDATA[KJ Noons]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Ovince st. Preux]]></category>
		<category><![CDATA[Roger Bowling]]></category>
		<category><![CDATA[Strikeforce: Melendez vs. Masvidal]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=16447</guid>
		<description><![CDATA[<p>If you missed the news, Strikeforce has signed a new deal with Showtime and the promotion will put on up to eight shows next year. Before that new deal kicks into gear the promotion has one final event of 2011 this weekend as Strikeforce: Melendez vs. Masvidal hit San Diego, California.</p><p>The post <a href="http://mmavalor.com/2011/12/16/strikeforce-melendez-vs-masvidal-bold-predictions/">Strikeforce: Melendez vs. Masvidal Bold Predictions</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		</item>
		<item>
		<title>The Betting Corner: Strikeforce: Melendez vs. Masvidal</title>
		<link>http://mmavalor.com/2011/12/13/the-betting-corner-strikeforce-melendez-vs-masvidal/</link>
		<comments>http://mmavalor.com/2011/12/13/the-betting-corner-strikeforce-melendez-vs-masvidal/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 01:30:19 +0000</pubDate>
		<dc:creator>Mike Hammersmith (Featured Staff Writer)</dc:creator>
				<category><![CDATA[Betting]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Strikeforce]]></category>
		<category><![CDATA[Betting Corner]]></category>
		<category><![CDATA[Billy Evangelista]]></category>
		<category><![CDATA[Caros Fodor]]></category>
		<category><![CDATA[Cristiane Santos]]></category>
		<category><![CDATA[Gegard Mousasi]]></category>
		<category><![CDATA[Gilbert Melendez]]></category>
		<category><![CDATA[Hiroko Yamanaka]]></category>
		<category><![CDATA[Jorge Masvidal]]></category>
		<category><![CDATA[Justin wilcox]]></category>
		<category><![CDATA[KJ Noons]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[MMA Betting]]></category>
		<category><![CDATA[Ovince st. Preux]]></category>
		<category><![CDATA[Props]]></category>
		<category><![CDATA[Strikeforce: Melendez vs. Masvidal]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=16404</guid>
		<description><![CDATA[<p>With UFC pulling talent from Strikeforce in the near future, we're treated to possibly one of the last shows with big name fighters. The main event for this card is lightweight whirlwind Gilbert Melendez in the last defense of his title, taking on underrated fighter Jorge Masvidal. While the future of the title itself is grim, this is a fight that will land one or both men in the UFC, and you can be sure they'll bring their best to the cage.</p><p>The post <a href="http://mmavalor.com/2011/12/13/the-betting-corner-strikeforce-melendez-vs-masvidal/">The Betting Corner: Strikeforce: Melendez vs. Masvidal</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		</item>
		<item>
		<title>Scheduled Events leading up to Saturdays Strikeforce: Melendez vs. Masvidal</title>
		<link>http://mmavalor.com/2011/12/13/scheduled-events-lead-up-to-saturdays-strikeforce-melendez-vs-masvidal/</link>
		<comments>http://mmavalor.com/2011/12/13/scheduled-events-lead-up-to-saturdays-strikeforce-melendez-vs-masvidal/#comments</comments>
		<pubDate>Tue, 13 Dec 2011 20:53:58 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Strikeforce]]></category>
		<category><![CDATA[Billy Evangelista]]></category>
		<category><![CDATA[Cristiane Santos]]></category>
		<category><![CDATA[Cyborg Santos]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Gegard Mousasi]]></category>
		<category><![CDATA[Gilbert Melendez]]></category>
		<category><![CDATA[Hiroko Yamanaka]]></category>
		<category><![CDATA[Jorge Masvidal]]></category>
		<category><![CDATA[KJ Noons]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Ovince st. Preux]]></category>
		<category><![CDATA[Press Conference]]></category>
		<category><![CDATA[Strikeforce: Melendez vs. Masvidal]]></category>
		<category><![CDATA[Weigh-ins]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=16397</guid>
		<description><![CDATA[<p>The last Strikeforce event of 2011 is this weekend in San Diego, California for Strikeforce: Melendez vs. Masvidal. This year has been both good and bad for Strikeforce, depending on your outlook of the promotions sale to ZUFFA back in March.</p><p>The post <a href="http://mmavalor.com/2011/12/13/scheduled-events-lead-up-to-saturdays-strikeforce-melendez-vs-masvidal/">Scheduled Events leading up to Saturdays Strikeforce: Melendez vs. Masvidal</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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