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	<title>MMAValor &#187; Marcin Held</title>
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	<link>http://mmavalor.com</link>
	<description>Covering all Things Mixed Martial Arts (UFC, Strikeforce, Bellator, MMA, UFC News)</description>
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		<title>Bellator 93: Jansen vs. Held Results</title>
		<link>http://mmavalor.com/2013/03/21/bellator-93-jansen-vs-held-results/</link>
		<comments>http://mmavalor.com/2013/03/21/bellator-93-jansen-vs-held-results/#comments</comments>
		<pubDate>Fri, 22 Mar 2013 05:25:57 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[Bellator]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Bellator 93]]></category>
		<category><![CDATA[Dave Jansen]]></category>
		<category><![CDATA[Marcin Held]]></category>
		<category><![CDATA[Marcus Davis]]></category>
		<category><![CDATA[Michael Chandler]]></category>
		<category><![CDATA[Michael Page]]></category>
		<category><![CDATA[Ryan Martinez]]></category>
		<category><![CDATA[Ryan Sanders]]></category>
		<category><![CDATA[Travis Wiuff]]></category>
		<category><![CDATA[Waachiim Spiritwolf]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=25538</guid>
		<description><![CDATA[<p>After a week off, Bellator MMA was back in action tonight with Bellator 93 from inside the Androscoggin Bank Colisee in Lewiston, Maine. The night was headlined by the finals of the season 7 lightweight tournament between Marcin Held and Dave Jansen.</p><p>The post <a href="http://mmavalor.com/2013/03/21/bellator-93-jansen-vs-held-results/">Bellator 93: Jansen vs. Held Results</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bellator 87 Give the Lightweight Tournament its Undivided Attention</title>
		<link>http://mmavalor.com/2013/01/29/bellator-87-give-the-lightweight-tournament-its-undivided-attention/</link>
		<comments>http://mmavalor.com/2013/01/29/bellator-87-give-the-lightweight-tournament-its-undivided-attention/#comments</comments>
		<pubDate>Wed, 30 Jan 2013 02:24:33 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[Bellator]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Alexander Sarnavskiy]]></category>
		<category><![CDATA[Bellator 87]]></category>
		<category><![CDATA[Dave Jansen]]></category>
		<category><![CDATA[David Rickels]]></category>
		<category><![CDATA[Guillaume DeLorenzi]]></category>
		<category><![CDATA[Lloyd Woodard]]></category>
		<category><![CDATA[Marcin Held]]></category>
		<category><![CDATA[Michael Chandler]]></category>
		<category><![CDATA[Patricky Freire]]></category>
		<category><![CDATA[Ricardo Tirloni]]></category>
		<category><![CDATA[Thiago Michel]]></category>
		<category><![CDATA[Will Brooks]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=24673</guid>
		<description><![CDATA[<p>With no title fights on the card, Thursday’s Bellator 87 main card will showcase the opening round of the promotions lightweight tournament. Bellator’s first two events if season eight featured three title fights that forcing portions of the light heavyweight and featherweight opening round tournament bouts to be televised on the preliminary card. Not this card though, all four lightweight bouts will be featured on the Bellator 87 main card on Spike from inside the Soaring Eagle Casino &#038; Resort in Mt. Pleasant, Michigan.</p><p>The post <a href="http://mmavalor.com/2013/01/29/bellator-87-give-the-lightweight-tournament-its-undivided-attention/">Bellator 87 Give the Lightweight Tournament its Undivided Attention</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The MMA Valor 2012 Year End Awards</title>
		<link>http://mmavalor.com/2012/12/31/the-mma-valor-2012-year-end-awards/</link>
		<comments>http://mmavalor.com/2012/12/31/the-mma-valor-2012-year-end-awards/#comments</comments>
		<pubDate>Mon, 31 Dec 2012 20:31:08 +0000</pubDate>
		<dc:creator>MMA Valor</dc:creator>
				<category><![CDATA[Bellator]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Strikeforce]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Benson Henderson]]></category>
		<category><![CDATA[Brian Rogers]]></category>
		<category><![CDATA[Carlos Condit]]></category>
		<category><![CDATA[Chin of the year]]></category>
		<category><![CDATA[Comeback Fighter]]></category>
		<category><![CDATA[Cung Le]]></category>
		<category><![CDATA[Dan Hardy]]></category>
		<category><![CDATA[Daniel Straus]]></category>
		<category><![CDATA[Demian Maia]]></category>
		<category><![CDATA[Edson Barboza]]></category>
		<category><![CDATA[Event of the Year]]></category>
		<category><![CDATA[Fabio Maldonado]]></category>
		<category><![CDATA[Fight of the Year]]></category>
		<category><![CDATA[Fighter of the Year]]></category>
		<category><![CDATA[Frankie Edgar]]></category>
		<category><![CDATA[Georges St. Pierre]]></category>
		<category><![CDATA[Gilbert Melendez]]></category>
		<category><![CDATA[Johny Hendricks]]></category>
		<category><![CDATA[Jon Fitch]]></category>
		<category><![CDATA[Josh Thompson]]></category>
		<category><![CDATA[Julie Kedzie]]></category>
		<category><![CDATA[Knockout of the Year]]></category>
		<category><![CDATA[Lloyd Woodard]]></category>
		<category><![CDATA[Marcin Held]]></category>
		<category><![CDATA[Martin Kampmann]]></category>
		<category><![CDATA[Michael Chiesa]]></category>
		<category><![CDATA[Miesha Tate]]></category>
		<category><![CDATA[Mike Swick]]></category>
		<category><![CDATA[MMA “Valor” Award]]></category>
		<category><![CDATA[Nick Newell]]></category>
		<category><![CDATA[Pat Curran]]></category>
		<category><![CDATA[Ronda Rousey]]></category>
		<category><![CDATA[Roy Nelson]]></category>
		<category><![CDATA[Ryan Healy]]></category>
		<category><![CDATA[Stephan Struve]]></category>
		<category><![CDATA[Strikeforce: Barnett vs. Cormier]]></category>
		<category><![CDATA[Submission of the Year]]></category>
		<category><![CDATA[Virgil Zwicker]]></category>
		<category><![CDATA[Year End Awards]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=24367</guid>
		<description><![CDATA[<p>Well yet another year has come and gone, 2012 was an odd year for MMA but the year will not easily be forgotten. This year saw the UFC all over network TV, Bellator stumble its way into next year and smaller promotions like RFA, LFC and XFC make a name for themselves. Unfortunately it also saw Strikeforce take a nosedive and the UFC cancel an event for the first time.</p><p>The post <a href="http://mmavalor.com/2012/12/31/the-mma-valor-2012-year-end-awards/">The MMA Valor 2012 Year End Awards</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Season Seven for Bellator is winding down with big fights</title>
		<link>http://mmavalor.com/2012/11/25/season-seven-for-bellator-is-winding-down-with-big-fights/</link>
		<comments>http://mmavalor.com/2012/11/25/season-seven-for-bellator-is-winding-down-with-big-fights/#comments</comments>
		<pubDate>Mon, 26 Nov 2012 03:28:56 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[Bellator]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Alexander Volkov]]></category>
		<category><![CDATA[Andrey Koreshkov]]></category>
		<category><![CDATA[Attila Vegh]]></category>
		<category><![CDATA[Christian M'Pumbu]]></category>
		<category><![CDATA[Dave Jansen]]></category>
		<category><![CDATA[Lyman Good]]></category>
		<category><![CDATA[Marcin Held]]></category>
		<category><![CDATA[Rad Martinez]]></category>
		<category><![CDATA[Richard Hale]]></category>
		<category><![CDATA[Season Seven]]></category>
		<category><![CDATA[Shahbulat Shamhalaev]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=23983</guid>
		<description><![CDATA[<p>As the seventh season for Bellator nears its end and the promotion counts the days until their big move to Spike, they have three big events left. These three events will not only close out all four of the season seven tournament finals but the light heavyweight title will be defended for the very first time.</p><p>The post <a href="http://mmavalor.com/2012/11/25/season-seven-for-bellator-is-winding-down-with-big-fights/">Season Seven for Bellator is winding down with big fights</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weekends MMA Betting Upset: UFC 154 and Bellator 81</title>
		<link>http://mmavalor.com/2012/11/18/weekends-mma-betting-upset-ufc-154-and-bellator-81/</link>
		<comments>http://mmavalor.com/2012/11/18/weekends-mma-betting-upset-ufc-154-and-bellator-81/#comments</comments>
		<pubDate>Mon, 19 Nov 2012 01:54:17 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[Bellator]]></category>
		<category><![CDATA[Betting]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Legacy Fighting Championship]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Tachi Palace Fights]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Bellator 81]]></category>
		<category><![CDATA[John Makdessi]]></category>
		<category><![CDATA[Legacy Fighting championship]]></category>
		<category><![CDATA[Marcin Held]]></category>
		<category><![CDATA[Mark Hominick]]></category>
		<category><![CDATA[Pablo Garza]]></category>
		<category><![CDATA[Rich Clementi]]></category>
		<category><![CDATA[Sam Stout]]></category>
		<category><![CDATA[UFC 154]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=23909</guid>
		<description><![CDATA[<p>The spots were few and far between for value bettors this weekend, but those with a sharp eye found a few easy bucks to be had. While the lack of Tachi Palace Fighting odds hurt players, wagers could be made on Legacy Fighting Championship 15, Bellator 81 and UFC 154, leaving us with a wide open field.  While favorites were king this weekend, let's check out a few of the underdogs that padded our pockets.</p><p>The post <a href="http://mmavalor.com/2012/11/18/weekends-mma-betting-upset-ufc-154-and-bellator-81/">Weekends MMA Betting Upset: UFC 154 and Bellator 81</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lightweight finals are set following Bellator 81</title>
		<link>http://mmavalor.com/2012/11/16/lightweight-finals-are-set-following-bellator-81/</link>
		<comments>http://mmavalor.com/2012/11/16/lightweight-finals-are-set-following-bellator-81/#comments</comments>
		<pubDate>Sat, 17 Nov 2012 03:51:12 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[Bellator]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Bellator 81]]></category>
		<category><![CDATA[Dave Jansen]]></category>
		<category><![CDATA[Dustin Neace]]></category>
		<category><![CDATA[Jonas Billstein]]></category>
		<category><![CDATA[Marcin Held]]></category>
		<category><![CDATA[Marlon Sando]]></category>
		<category><![CDATA[Perry Filkins]]></category>
		<category><![CDATA[Ricardo Tirloni]]></category>
		<category><![CDATA[Rich Clementi]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=23866</guid>
		<description><![CDATA[<p>The final semifinal bouts of Bellator’s seventh season were held tonight at Bellator 81 inside the Ryan Center in Kingston, Rhode Island. Lightweights Rich Clementi, Marcin Held, Dave Jansen and Ricardo Tirloni were vying for the two spots in the final and a shot at the $100k and the Bellator lightweight champion Michael Chandler.</p><p>The post <a href="http://mmavalor.com/2012/11/16/lightweight-finals-are-set-following-bellator-81/">Lightweight finals are set following Bellator 81</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		</item>
		<item>
		<title>Bellator 77 Recap</title>
		<link>http://mmavalor.com/2012/10/21/bellator-77-recap/</link>
		<comments>http://mmavalor.com/2012/10/21/bellator-77-recap/#comments</comments>
		<pubDate>Sun, 21 Oct 2012 17:32:04 +0000</pubDate>
		<dc:creator>Mike Hammersmith (Featured Staff Writer)</dc:creator>
				<category><![CDATA[Bellator]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Bellator 77]]></category>
		<category><![CDATA[Dave Jansen]]></category>
		<category><![CDATA[Magomed Saadulaev]]></category>
		<category><![CDATA[Marcin Held]]></category>
		<category><![CDATA[Murad Machaev]]></category>
		<category><![CDATA[Rene Nazare]]></category>
		<category><![CDATA[Ricardo Tirloni]]></category>
		<category><![CDATA[Rich Clementi]]></category>
		<category><![CDATA[Tiger Sarnavskiy]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=23511</guid>
		<description><![CDATA[<p>Friday night from the Sovereign Center in Reading, PA, the opening round of the lightweight tournament saw four exciting bouts that resulted in some unexpected outcomes. A mix of returning tournament participates and Bellator newcomers would step into the cage at Bellator 77.</p><p>The post <a href="http://mmavalor.com/2012/10/21/bellator-77-recap/">Bellator 77 Recap</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It’s the Lightweight’s turn at Friday’s Bellator 77</title>
		<link>http://mmavalor.com/2012/10/17/its-the-lightweights-turn-at-fridays-bellator-77/</link>
		<comments>http://mmavalor.com/2012/10/17/its-the-lightweights-turn-at-fridays-bellator-77/#comments</comments>
		<pubDate>Wed, 17 Oct 2012 19:38:29 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[Bellator]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Alexander Sarnavskiy]]></category>
		<category><![CDATA[Bellator 77]]></category>
		<category><![CDATA[Dave Jansen]]></category>
		<category><![CDATA[Lightweight]]></category>
		<category><![CDATA[Magomed Saadulaev]]></category>
		<category><![CDATA[Marcin Held]]></category>
		<category><![CDATA[Michael Chandler]]></category>
		<category><![CDATA[Murad Machaev]]></category>
		<category><![CDATA[Rene Nazare]]></category>
		<category><![CDATA[Ricardo Tirloni]]></category>
		<category><![CDATA[Rich Clementi]]></category>
		<category><![CDATA[Rick Hawn]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=23491</guid>
		<description><![CDATA[<p>Coming off a great opening round of the featherweight tournament at last week, it’s the lightweights turn this Friday at Bellator 77. The field of eight lightweights features many new faces, a couple of returning fighters and one MMA veteran that has nearly as many fights as the only seven fighters combined.</p><p>The post <a href="http://mmavalor.com/2012/10/17/its-the-lightweights-turn-at-fridays-bellator-77/">It’s the Lightweight’s turn at Friday’s Bellator 77</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		</item>
		<item>
		<title>Bellator 68 in the books with another interesting night</title>
		<link>http://mmavalor.com/2012/05/11/bellator-68-in-the-books-with-another-interesting-night/</link>
		<comments>http://mmavalor.com/2012/05/11/bellator-68-in-the-books-with-another-interesting-night/#comments</comments>
		<pubDate>Sat, 12 May 2012 03:33:05 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[Bellator]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Anthony Leone]]></category>
		<category><![CDATA[Aung La Nsang]]></category>
		<category><![CDATA[Bellator 68]]></category>
		<category><![CDATA[Bellator 68 results]]></category>
		<category><![CDATA[Carmelo Marrero]]></category>
		<category><![CDATA[Claudio Ledesma]]></category>
		<category><![CDATA[Daniel Straus]]></category>
		<category><![CDATA[Derrick Kennington]]></category>
		<category><![CDATA[Don Carlo-Clauss]]></category>
		<category><![CDATA[Francois Ambang]]></category>
		<category><![CDATA[Gregory Millard]]></category>
		<category><![CDATA[Jacob Kirwan]]></category>
		<category><![CDATA[Jesus Martinez]]></category>
		<category><![CDATA[Marcin Held]]></category>
		<category><![CDATA[Marcos Galvao]]></category>
		<category><![CDATA[Marius Zaromskis]]></category>
		<category><![CDATA[Marlon Sandro]]></category>
		<category><![CDATA[Pat Curran]]></category>
		<category><![CDATA[Seth Petruzelli]]></category>
		<category><![CDATA[Travis Marx]]></category>
		<category><![CDATA[Waachiim Spritwolf]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=19548</guid>
		<description><![CDATA[<p>Quick finishes and split decisions are what the fans in Atlantic City, New Jersey saw at Bellator 68. Not to mention the odd scoring and curious doctor stoppage, before finishing off the night’s action with two season six tournament bouts.</p><p>The post <a href="http://mmavalor.com/2012/05/11/bellator-68-in-the-books-with-another-interesting-night/">Bellator 68 in the books with another interesting night</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		</item>
		<item>
		<title>Season five Ends on a Sour Note with Bellator 59</title>
		<link>http://mmavalor.com/2011/11/26/season-five-on-a-sour-note-with-bellator-59/</link>
		<comments>http://mmavalor.com/2011/11/26/season-five-on-a-sour-note-with-bellator-59/#comments</comments>
		<pubDate>Sun, 27 Nov 2011 06:36:41 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[Bellator]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Alexis Vila]]></category>
		<category><![CDATA[Bellator 58]]></category>
		<category><![CDATA[Bellator 59]]></category>
		<category><![CDATA[Bellator 59 Results]]></category>
		<category><![CDATA[Eduardo Dantas]]></category>
		<category><![CDATA[Eric Prindle]]></category>
		<category><![CDATA[Kurt Pellegrino]]></category>
		<category><![CDATA[Marcin Held]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Patricky Freire]]></category>
		<category><![CDATA[Phillipe Nover]]></category>
		<category><![CDATA[Thiago Santos]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=16071</guid>
		<description><![CDATA[<p>What a difference a week makes. Following last week’s Bellator 58 that featured a fight of the year candidate, Bellator 59 ended season five on an unfortunate sour note. Featuring two tournament finals and two exciting lightweight bouts on the main card, things looked promising on paper.</p><p>The post <a href="http://mmavalor.com/2011/11/26/season-five-on-a-sour-note-with-bellator-59/">Season five Ends on a Sour Note with Bellator 59</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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