<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>MMAValor &#187; Shogun Rua</title>
	<atom:link href="http://mmavalor.com/tag/shogun-rua/feed/" rel="self" type="application/rss+xml" />
	<link>http://mmavalor.com</link>
	<description>Covering all Things Mixed Martial Arts (UFC, Strikeforce, Bellator, MMA, UFC News)</description>
	<lastBuildDate>Thu, 23 May 2013 21:49:56 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
		<item>
		<title>Rampage Jackson gets his wish, times two!</title>
		<link>http://mmavalor.com/2012/03/14/rampage-jackson-gets-his-wish-times-two/</link>
		<comments>http://mmavalor.com/2012/03/14/rampage-jackson-gets-his-wish-times-two/#comments</comments>
		<pubDate>Wed, 14 Mar 2012 16:26:28 +0000</pubDate>
		<dc:creator>James Begley (Staff Writer)</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Mauricio Shogun Rua]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Pride]]></category>
		<category><![CDATA[Quinton "Rampage" Jackson]]></category>
		<category><![CDATA[Rampage Jackson]]></category>
		<category><![CDATA[Shogun Rua]]></category>
		<category><![CDATA[UFC 144]]></category>
		<category><![CDATA[UFC News]]></category>
		<category><![CDATA[Zuffa]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=18344</guid>
		<description><![CDATA[<p>Quinton “Rampage” Jackson has recently been on a crusade to have himself removed from the UFC roster. Following his loss to Ryan Bader at UFC 144: Japan, Rampage has been publicly voicing his displeasure with the UFC as well as the business practices conducted by ZUFFA, and has verbally professed his desire to leave the flagship MMA organization.</p><p>The post <a href="http://mmavalor.com/2012/03/14/rampage-jackson-gets-his-wish-times-two/">Rampage Jackson gets his wish, times two!</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
		<wfw:commentRss>http://mmavalor.com/2012/03/14/rampage-jackson-gets-his-wish-times-two/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2011 MMA Mid-Year Awards</title>
		<link>http://mmavalor.com/2011/07/20/2011-mma-mid-year-awards/</link>
		<comments>http://mmavalor.com/2011/07/20/2011-mma-mid-year-awards/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 01:47:21 +0000</pubDate>
		<dc:creator>Dan Rose</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Anderson Silva]]></category>
		<category><![CDATA[Bellator]]></category>
		<category><![CDATA[Brian Stann]]></category>
		<category><![CDATA[Charles Oliveira]]></category>
		<category><![CDATA[Cheick Kongo]]></category>
		<category><![CDATA[Chip Snider]]></category>
		<category><![CDATA[Demetrious Johnson]]></category>
		<category><![CDATA[Frankie Edgar]]></category>
		<category><![CDATA[Gray Maynard]]></category>
		<category><![CDATA[Jon Jones]]></category>
		<category><![CDATA[Lorenz Larkin]]></category>
		<category><![CDATA[Mark Miller]]></category>
		<category><![CDATA[Nate Marquardt]]></category>
		<category><![CDATA[Nick Diaz]]></category>
		<category><![CDATA[Nick Ring]]></category>
		<category><![CDATA[Nik Lentz]]></category>
		<category><![CDATA[Pat Barry]]></category>
		<category><![CDATA[Paul Daley]]></category>
		<category><![CDATA[Riki Fukuda]]></category>
		<category><![CDATA[Ryan Bader]]></category>
		<category><![CDATA[Shogun Rua]]></category>
		<category><![CDATA[Strikeforce]]></category>
		<category><![CDATA[Tito Ortiz]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Vitor Belfort]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=12641</guid>
		<description><![CDATA[<p>It’s the dog days of summer, so that must mean it’s time to hand out some hardware in the form of the Mid-Year MMA Awards.  These coveted little awards were voted on by me and the results kept secret by me until I alone was ready to present them to the men and women deserving [...]</p><p>The post <a href="http://mmavalor.com/2011/07/20/2011-mma-mid-year-awards/">2011 MMA Mid-Year Awards</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
		<wfw:commentRss>http://mmavalor.com/2011/07/20/2011-mma-mid-year-awards/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
	</channel>
</rss>
