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	<title>MMAValor &#187; UFC Live Kongo vs Barry</title>
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		<title>The MMA Pulse Podcast Episode #6: UFC 132 and TRT</title>
		<link>http://mmavalor.com/2011/07/01/the-mma-pulse-podcast-episode-6-ufc-132-and-trt/</link>
		<comments>http://mmavalor.com/2011/07/01/the-mma-pulse-podcast-episode-6-ufc-132-and-trt/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 17:00:30 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Strikeforce]]></category>
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		<category><![CDATA[Bellator]]></category>
		<category><![CDATA[Bellator 46]]></category>
		<category><![CDATA[MMA Pulse]]></category>
		<category><![CDATA[Nate Marquardt]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[UFC 132]]></category>
		<category><![CDATA[UFC Live Kongo vs Barry]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=12309</guid>
		<description><![CDATA[<p>The big news of the week was Nate Marquardt not fighting at UFC Live and also being released from the UFC. In this weeks episode we talk about that situation along with what Marquardt had to say. We also recap Strikeforce Challengers 16, Bellator 46 &#038; UFC Live Barry vs. Kongo, as well as break down Saturdays UFC 132 card.</p><p>The post <a href="http://mmavalor.com/2011/07/01/the-mma-pulse-podcast-episode-6-ufc-132-and-trt/">The MMA Pulse Podcast Episode #6: UFC 132 and TRT</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Wrapping up the UFC Live: Kongo vs. Barry Main Card</title>
		<link>http://mmavalor.com/2011/06/29/wrapping-up-the-ufc-live-kongo-vs-barry-main-card/</link>
		<comments>http://mmavalor.com/2011/06/29/wrapping-up-the-ufc-live-kongo-vs-barry-main-card/#comments</comments>
		<pubDate>Wed, 29 Jun 2011 23:01:28 +0000</pubDate>
		<dc:creator>Mike Hammersmith (Featured Staff Writer)</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Charlie Brenneman]]></category>
		<category><![CDATA[Cheick Kongo]]></category>
		<category><![CDATA[Christian Morecraft]]></category>
		<category><![CDATA[John Howard]]></category>
		<category><![CDATA[Matt Brown]]></category>
		<category><![CDATA[Matt Mitrione]]></category>
		<category><![CDATA[Pat Barry]]></category>
		<category><![CDATA[Rick Story]]></category>
		<category><![CDATA[UFC Live Kongo vs Barry]]></category>
		<category><![CDATA[UFC on Versus]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=12268</guid>
		<description><![CDATA[<p>It was a great event on Sunday night, but what to make of all these crazy KOs and kimuras?  Let's take a look at what transpired at UFC Live: Kongo vs. Barry (UFC on Versus 4) and figure out who needs improvement and where these fighters are headed.</p><p>The post <a href="http://mmavalor.com/2011/06/29/wrapping-up-the-ufc-live-kongo-vs-barry-main-card/">Wrapping up the UFC Live: Kongo vs. Barry Main Card</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		<title>Tyson Griffin Successful in Featherweight Debut</title>
		<link>http://mmavalor.com/2011/06/28/tyson-griffin-successful-in-featherweight-debut/</link>
		<comments>http://mmavalor.com/2011/06/28/tyson-griffin-successful-in-featherweight-debut/#comments</comments>
		<pubDate>Wed, 29 Jun 2011 05:33:04 +0000</pubDate>
		<dc:creator>Matthew Wheeler (Contributor)</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[featherweight]]></category>
		<category><![CDATA[Lightweight]]></category>
		<category><![CDATA[Manny Gamburyan]]></category>
		<category><![CDATA[Tyson Griffin]]></category>
		<category><![CDATA[UFC Live 4]]></category>
		<category><![CDATA[UFC Live Kongo vs Barry]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=12119</guid>
		<description><![CDATA[<p>When the going gets tough, why not bully the smaller guys? Recently UFC Lightweights suffering from a very locked and loaded division full of about 15 top contenders have decided to drop weight and chase the UFC brass in the featherweight division. With the champion suffering many injuries and no clear-cut #2 challenger, a perfect slate is available for high-caliber lightweights to cut a little more weight and succeed.</p><p>The post <a href="http://mmavalor.com/2011/06/28/tyson-griffin-successful-in-featherweight-debut/">Tyson Griffin Successful in Featherweight Debut</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Joe Lauzon Wins Yet Another UFC Bonus against Curt Warburton</title>
		<link>http://mmavalor.com/2011/06/27/joe-lauzon-wins-yet-another-ufc-bonus-against-curt-warburton/</link>
		<comments>http://mmavalor.com/2011/06/27/joe-lauzon-wins-yet-another-ufc-bonus-against-curt-warburton/#comments</comments>
		<pubDate>Tue, 28 Jun 2011 01:34:55 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Featured]]></category>
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		<category><![CDATA[Results]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Anderson Silva]]></category>
		<category><![CDATA[Chris Lytle]]></category>
		<category><![CDATA[Curt Warburton]]></category>
		<category><![CDATA[Fight of the night]]></category>
		<category><![CDATA[Joe Lauzon]]></category>
		<category><![CDATA[Submission of the night]]></category>
		<category><![CDATA[UFC Live]]></category>
		<category><![CDATA[UFC Live Kongo vs Barry]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=12232</guid>
		<description><![CDATA[<p>UFC Live: Kongo vs. Barry had a little bit of everything and while many were unexpected there was one thing that shouldn’t have surprised anyone, Joe Lauzon went home with a bonus. Lauzon took on the Wolfslair trained Curt Warburton as part of the Facebook streamed preliminary card and walked away with a Submission of the Night bonus.</p><p>The post <a href="http://mmavalor.com/2011/06/27/joe-lauzon-wins-yet-another-ufc-bonus-against-curt-warburton/">Joe Lauzon Wins Yet Another UFC Bonus against Curt Warburton</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC Live Barry vs. Kongo:  High Five/Low Five</title>
		<link>http://mmavalor.com/2011/06/27/ufc-live-barry-vs-kongo-high-fivelow-five/</link>
		<comments>http://mmavalor.com/2011/06/27/ufc-live-barry-vs-kongo-high-fivelow-five/#comments</comments>
		<pubDate>Mon, 27 Jun 2011 15:00:08 +0000</pubDate>
		<dc:creator>Dan Rose</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Charlie Breeneman]]></category>
		<category><![CDATA[Cheick Kongo]]></category>
		<category><![CDATA[Chip Snider]]></category>
		<category><![CDATA[Christian Morecraft]]></category>
		<category><![CDATA[Daniel Roberts]]></category>
		<category><![CDATA[Joe Lauzon]]></category>
		<category><![CDATA[Joe Stevenson]]></category>
		<category><![CDATA[Matt Brown]]></category>
		<category><![CDATA[Matt Mitrione]]></category>
		<category><![CDATA[Nate Marquardt]]></category>
		<category><![CDATA[UFC Live Kongo vs Barry]]></category>
		<category><![CDATA[UFC Live: Marqaurdt vs Story]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=12206</guid>
		<description><![CDATA[<p>The UFC rolled into Pittsburgh and it was another night of UFC action and another tremendous card.  The talk of the MMA world focused on Nate Marquardt being released on the eve of the event, but thanks to the fighters laying it on the line, the talk after the event is how jaw-dropping the action inside the cage turned out to be.</p><p>The post <a href="http://mmavalor.com/2011/06/27/ufc-live-barry-vs-kongo-high-fivelow-five/">UFC Live Barry vs. Kongo:  High Five/Low Five</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kongo Comes Back From the Dead, KO&#8217;s Barry</title>
		<link>http://mmavalor.com/2011/06/27/kongo-comes-back-from-the-dead-kos-barry/</link>
		<comments>http://mmavalor.com/2011/06/27/kongo-comes-back-from-the-dead-kos-barry/#comments</comments>
		<pubDate>Mon, 27 Jun 2011 14:54:03 +0000</pubDate>
		<dc:creator>Hank Booth</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Cheick Kongo]]></category>
		<category><![CDATA[Comeback]]></category>
		<category><![CDATA[Knockout of the Night]]></category>
		<category><![CDATA[Pat Barry]]></category>
		<category><![CDATA[UFC Live 4]]></category>
		<category><![CDATA[UFC Live Kongo vs Barry]]></category>
		<category><![CDATA[UFC Live: Marqaurdt vs Story]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=12194</guid>
		<description><![CDATA[<p>UFC Heavyweight Cheick Kongo scored a comeback in Pittsburgh tonight that people will be talking about for years. Barry seemed to be holding his own early, absorbing some heavy legs kicks from Kongo before all hell broke loose. Barry caught Kongo with a huge knock at around the two-minute marker that looked to be the beginning of the end for Kongo.</p><p>The post <a href="http://mmavalor.com/2011/06/27/kongo-comes-back-from-the-dead-kos-barry/">Kongo Comes Back From the Dead, KO&#8217;s Barry</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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