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	<title>MMAValor &#187; Ultimate Fighter</title>
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	<link>http://mmavalor.com</link>
	<description>Covering all Things Mixed Martial Arts (UFC, Strikeforce, Bellator, MMA, UFC News)</description>
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		<title>The Top and Bottom Ultimate Fighter Coaches, thus far</title>
		<link>http://mmavalor.com/2013/05/12/the-top-and-bottom-ultimate-fighter-coaches-thus-far/</link>
		<comments>http://mmavalor.com/2013/05/12/the-top-and-bottom-ultimate-fighter-coaches-thus-far/#comments</comments>
		<pubDate>Sun, 12 May 2013 20:13:58 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Ultimate Fighter]]></category>
		<category><![CDATA[Chael Sonnen]]></category>
		<category><![CDATA[Chuck Liddell]]></category>
		<category><![CDATA[Georges St. Pierre]]></category>
		<category><![CDATA[Jon Jones]]></category>
		<category><![CDATA[Ken Shamrock]]></category>
		<category><![CDATA[Michael Bisping]]></category>
		<category><![CDATA[Rampage Jackson]]></category>
		<category><![CDATA[Randy Couture]]></category>
		<category><![CDATA[Roy Nelson]]></category>
		<category><![CDATA[Shane Carwin]]></category>
		<category><![CDATA[The Ultimate Fighter]]></category>
		<category><![CDATA[Tito Ortiz]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=26152</guid>
		<description><![CDATA[<p>The UFC heads into uncharted territory with its upcoming 18th season of The Ultimate Fighter. The long running reality series will feature women coaches for the first time, as well as both male and female fighters living in the same house while separately competing for a UFC contract.</p><p>The post <a href="http://mmavalor.com/2013/05/12/the-top-and-bottom-ultimate-fighter-coaches-thus-far/">The Top and Bottom Ultimate Fighter Coaches, thus far</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exclusive Zak Cummings TUF 17 Fighter Blog: Episode 2</title>
		<link>http://mmavalor.com/2013/02/05/exclusive-zak-cummings-tuf-17-fighter-blog-episode-2/</link>
		<comments>http://mmavalor.com/2013/02/05/exclusive-zak-cummings-tuf-17-fighter-blog-episode-2/#comments</comments>
		<pubDate>Tue, 05 Feb 2013 22:34:18 +0000</pubDate>
		<dc:creator>Zak Cummings (TUF 17 Blogger)</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Ultimate Fighter]]></category>
		<category><![CDATA[Chael Sonnen]]></category>
		<category><![CDATA[Gilbert Smith]]></category>
		<category><![CDATA[Jon Jones]]></category>
		<category><![CDATA[Luke Barnatt]]></category>
		<category><![CDATA[TUF 17]]></category>
		<category><![CDATA[Zak Cummings]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=24796</guid>
		<description><![CDATA[<p>So at the end of the Premiere we moved on to the team picks. A coin was flipped and Chael Sonnen won the toss, he chose to pick the first fighter, which was Luke Barnatt. This meant that Jon Jones (Little JJ as Chael calls him) got to pick the first fight match up. Jon decided to go right after our number one pick and matched up the shortest guy in the house, Gilbert “Jamal” “Gigantoooooor” Smith against the tallest man in the house, Luke “The European Gangster” Barnatt. Obviously after watching the episode the rest of Team Jones was not on board with this pick.</p><p>The post <a href="http://mmavalor.com/2013/02/05/exclusive-zak-cummings-tuf-17-fighter-blog-episode-2/">Exclusive Zak Cummings TUF 17 Fighter Blog: Episode 2</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Ultimate Fighter 16 Finale Weigh-in Pictures</title>
		<link>http://mmavalor.com/2012/12/14/the-ultimate-fighter-16-finale-weigh-in-pictures/</link>
		<comments>http://mmavalor.com/2012/12/14/the-ultimate-fighter-16-finale-weigh-in-pictures/#comments</comments>
		<pubDate>Sat, 15 Dec 2012 00:20:05 +0000</pubDate>
		<dc:creator>MMA Valor</dc:creator>
				<category><![CDATA[Event Pictures]]></category>
		<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Colton Smith]]></category>
		<category><![CDATA[Dustin Poirier]]></category>
		<category><![CDATA[Hugo Viana]]></category>
		<category><![CDATA[James Head]]></category>
		<category><![CDATA[Jamie Varner]]></category>
		<category><![CDATA[Jared Papazian]]></category>
		<category><![CDATA[John Cofer]]></category>
		<category><![CDATA[Johnny Bedford]]></category>
		<category><![CDATA[Jonathan Brookins]]></category>
		<category><![CDATA[Marcos Vinicius]]></category>
		<category><![CDATA[Matt Mitrione]]></category>
		<category><![CDATA[Melvin guillard]]></category>
		<category><![CDATA[Mike Pyle]]></category>
		<category><![CDATA[Mike Ricci]]></category>
		<category><![CDATA[Mike Rio]]></category>
		<category><![CDATA[Nick Catone]]></category>
		<category><![CDATA[Pat Barry]]></category>
		<category><![CDATA[Pictures]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Reuben Duran]]></category>
		<category><![CDATA[Roy Nelson]]></category>
		<category><![CDATA[Rustam Khabilov]]></category>
		<category><![CDATA[Shane Carwin]]></category>
		<category><![CDATA[Shane Del Rosario]]></category>
		<category><![CDATA[T.J. Waldburger]]></category>
		<category><![CDATA[Tim Elliott]]></category>
		<category><![CDATA[TUF 16]]></category>
		<category><![CDATA[Ultimate Fighter]]></category>
		<category><![CDATA[Vinc Pichel]]></category>
		<category><![CDATA[Weigh-in]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=24209</guid>
		<description><![CDATA[<p>Amidst everything else going on, the UFC has themselves a busy day today with the UFC on FX 6 taking place in Australia and The Ultimate Fighter 16 finale weigh-ins. All 24 fighters made weight today for tomorrow’s event that will crown The Ultimate Fighter 16 welterweight winner.</p><p>The post <a href="http://mmavalor.com/2012/12/14/the-ultimate-fighter-16-finale-weigh-in-pictures/">The Ultimate Fighter 16 Finale Weigh-in Pictures</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		<item>
		<title>The Ultimate Fighter 16 Finale Bold Predictions</title>
		<link>http://mmavalor.com/2012/12/11/the-ultimate-fighter-16-finale-bold-predictions/</link>
		<comments>http://mmavalor.com/2012/12/11/the-ultimate-fighter-16-finale-bold-predictions/#comments</comments>
		<pubDate>Tue, 11 Dec 2012 22:30:02 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Predictions]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Ultimate Fighter]]></category>
		<category><![CDATA[Colton Smith]]></category>
		<category><![CDATA[Dustin Poirier]]></category>
		<category><![CDATA[Hugo Viana]]></category>
		<category><![CDATA[James Head]]></category>
		<category><![CDATA[Jamie Varner]]></category>
		<category><![CDATA[Jared Papazian]]></category>
		<category><![CDATA[John Cofer]]></category>
		<category><![CDATA[Johnny Bedford]]></category>
		<category><![CDATA[Jonathan Brookins]]></category>
		<category><![CDATA[Marcos Vinicius]]></category>
		<category><![CDATA[Matt Mitrione]]></category>
		<category><![CDATA[Melvin guillard]]></category>
		<category><![CDATA[Mike Pyle]]></category>
		<category><![CDATA[Mike Ricci]]></category>
		<category><![CDATA[Mike Rio]]></category>
		<category><![CDATA[Nick Catone]]></category>
		<category><![CDATA[Pat Barry]]></category>
		<category><![CDATA[Reuben Duran]]></category>
		<category><![CDATA[Roy Nelson]]></category>
		<category><![CDATA[Rustam Khabilov]]></category>
		<category><![CDATA[Shane Carwin]]></category>
		<category><![CDATA[Shane Del Rosario]]></category>
		<category><![CDATA[T.J. Waldburger]]></category>
		<category><![CDATA[Tim Elliott]]></category>
		<category><![CDATA[TUF 16]]></category>
		<category><![CDATA[Vinc Pichel]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=24158</guid>
		<description><![CDATA[<p>Not only is The Ultimate Fighter 16 Finale taking place this weekend but the second international version of the reality shot, TUF: Smashes will also be holding their finale in Australia. With the time difference the Australian card airs on Friday, while the domestic TUF 16 finale will air live on Saturday from the Hard Rock Hotel &#038; Casino in Las Vegas, Nevada.</p><p>The post <a href="http://mmavalor.com/2012/12/11/the-ultimate-fighter-16-finale-bold-predictions/">The Ultimate Fighter 16 Finale Bold Predictions</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ultimate Fighter Pet Peeves!</title>
		<link>http://mmavalor.com/2012/10/28/ultimate-fighter-pet-peeves/</link>
		<comments>http://mmavalor.com/2012/10/28/ultimate-fighter-pet-peeves/#comments</comments>
		<pubDate>Mon, 29 Oct 2012 00:39:25 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Ultimate Fighter]]></category>
		<category><![CDATA[The Ultimate Fighter]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=23607</guid>
		<description><![CDATA[<p>The Ultimate Fighter is one of the longest running reality series going right now and is what brought the UFC and MMA to where it is right now. Currently in their 18th season overall, The Ultimate Fighter has produced multiple stars and a handful of champions. Along with all that though the series has also developed a lot of annoying habits over the years.</p><p>The post <a href="http://mmavalor.com/2012/10/28/ultimate-fighter-pet-peeves/">Ultimate Fighter Pet Peeves!</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Highlighting The Ultimate Fighter 16 Hopefuls</title>
		<link>http://mmavalor.com/2012/09/11/highlighting-the-ultimate-fighter-16-hopefuls/</link>
		<comments>http://mmavalor.com/2012/09/11/highlighting-the-ultimate-fighter-16-hopefuls/#comments</comments>
		<pubDate>Tue, 11 Sep 2012 18:58:15 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Ultimate Fighter]]></category>
		<category><![CDATA[Bristol Marunde]]></category>
		<category><![CDATA[Cameron Diffley]]></category>
		<category><![CDATA[Colton Smith]]></category>
		<category><![CDATA[Cortez Coleman]]></category>
		<category><![CDATA[David Michaud]]></category>
		<category><![CDATA[Diego Bautista]]></category>
		<category><![CDATA[Dom Waters]]></category>
		<category><![CDATA[Eddy Ellis]]></category>
		<category><![CDATA[Frank Camacho]]></category>
		<category><![CDATA[George Lockhart]]></category>
		<category><![CDATA[Igor Araujo]]></category>
		<category><![CDATA[James Chaney]]></category>
		<category><![CDATA[Jason South]]></category>
		<category><![CDATA[Jerel Clark]]></category>
		<category><![CDATA[Jesse Barrett]]></category>
		<category><![CDATA[Joey Rivera]]></category>
		<category><![CDATA[Jon Manley]]></category>
		<category><![CDATA[Julian Lane]]></category>
		<category><![CDATA[Kevin Nowaczyk]]></category>
		<category><![CDATA[Leo Kuntz]]></category>
		<category><![CDATA[Lev Magen]]></category>
		<category><![CDATA[Matt Secor]]></category>
		<category><![CDATA[Max Griffin]]></category>
		<category><![CDATA[Michael Hill]]></category>
		<category><![CDATA[Mike Ricci]]></category>
		<category><![CDATA[Neil Magny]]></category>
		<category><![CDATA[Nic Herron-Webb]]></category>
		<category><![CDATA[Ricky Legere Jr.]]></category>
		<category><![CDATA[Roy Nelson]]></category>
		<category><![CDATA[Saad Awad]]></category>
		<category><![CDATA[Sam Alvey]]></category>
		<category><![CDATA[Shane Carwin]]></category>
		<category><![CDATA[Tim Ruberg]]></category>
		<category><![CDATA[Ultimate Fighter 16]]></category>
		<category><![CDATA[Zane Kamaka]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=22580</guid>
		<description><![CDATA[<p>Another 32 hopeful Mixed Martial Artists will once again step into the UFC Octagon for a chance at greatness and the six figure contract that comes with becoming the next Ultimate Fighter. The 16th domestic season of The Ultimate Fighter begins this Friday on FX and features fighters from the welterweights division.</p><p>The post <a href="http://mmavalor.com/2012/09/11/highlighting-the-ultimate-fighter-16-hopefuls/">Highlighting The Ultimate Fighter 16 Hopefuls</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		</item>
		<item>
		<title>Independent MMA Link Club: 9-4-12</title>
		<link>http://mmavalor.com/2012/09/04/independent-mma-link-club-9-4-12/</link>
		<comments>http://mmavalor.com/2012/09/04/independent-mma-link-club-9-4-12/#comments</comments>
		<pubDate>Tue, 04 Sep 2012 17:54:47 +0000</pubDate>
		<dc:creator>MMA Valor</dc:creator>
				<category><![CDATA[Independent MMA Link Club]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[BAMMA 10]]></category>
		<category><![CDATA[Betting Corner]]></category>
		<category><![CDATA[Carson Beebe]]></category>
		<category><![CDATA[Daron Cruickshank]]></category>
		<category><![CDATA[Interview]]></category>
		<category><![CDATA[Joey Villasenor]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[ONE FC]]></category>
		<category><![CDATA[Shamar Bailey]]></category>
		<category><![CDATA[TUF 16]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Ultimate Fighter]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=22463</guid>
		<description><![CDATA[<p>That strange feeling this weekend wasn’t the fact that you had one more day to party, it was the MMA void left by the absence of UFC 151. While the MMA world has moved on and the UFC has moved its attention to the new season of The Ultimate Fighter and UFC 152 they cannot hide from the fact something was missing this weekend.</p><p>The post <a href="http://mmavalor.com/2012/09/04/independent-mma-link-club-9-4-12/">Independent MMA Link Club: 9-4-12</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		</item>
		<item>
		<title>Meet the Cast of The Ultimate Fighter Season 16</title>
		<link>http://mmavalor.com/2012/08/30/meet-the-cast-of-the-ultimate-fighter-season-16/</link>
		<comments>http://mmavalor.com/2012/08/30/meet-the-cast-of-the-ultimate-fighter-season-16/#comments</comments>
		<pubDate>Thu, 30 Aug 2012 17:03:04 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Ultimate Fighter]]></category>
		<category><![CDATA[Bristol Marunde]]></category>
		<category><![CDATA[Cameron Diffley]]></category>
		<category><![CDATA[Colton Smith]]></category>
		<category><![CDATA[Cortez Coleman]]></category>
		<category><![CDATA[David Michaud]]></category>
		<category><![CDATA[Diego Bautista]]></category>
		<category><![CDATA[Dom Waters]]></category>
		<category><![CDATA[Eddy Ellis]]></category>
		<category><![CDATA[Frank Camacho]]></category>
		<category><![CDATA[George Lockhart]]></category>
		<category><![CDATA[Igor Araujo]]></category>
		<category><![CDATA[James Chaney]]></category>
		<category><![CDATA[Jason South]]></category>
		<category><![CDATA[Jerel Clark]]></category>
		<category><![CDATA[Jesse Barrett]]></category>
		<category><![CDATA[Joey Rivera]]></category>
		<category><![CDATA[Jon Manley]]></category>
		<category><![CDATA[Julian Lane]]></category>
		<category><![CDATA[Kevin Nowaczyk]]></category>
		<category><![CDATA[Leo Kuntz]]></category>
		<category><![CDATA[Lev Magen]]></category>
		<category><![CDATA[Matt Secor]]></category>
		<category><![CDATA[Max Griffin]]></category>
		<category><![CDATA[Michael Hill]]></category>
		<category><![CDATA[Mike Ricci]]></category>
		<category><![CDATA[Neil Magny]]></category>
		<category><![CDATA[Nic Herron-Webb]]></category>
		<category><![CDATA[Ricky Legere Jr.]]></category>
		<category><![CDATA[Roy Nelson]]></category>
		<category><![CDATA[Saad Awad]]></category>
		<category><![CDATA[Sam Alvey]]></category>
		<category><![CDATA[Shane Carwin]]></category>
		<category><![CDATA[Tim Ruberg]]></category>
		<category><![CDATA[Ultimate Fighter 16]]></category>
		<category><![CDATA[Zane Kamaka]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=22350</guid>
		<description><![CDATA[<p>The cast of 32 welterweights for the upcoming season 16 of The Ultimate Fighter dubbed “The Ultimate Fighter Fridays” have been released. Set to make its premiere in just two weeks and a day on September 14th special two-hour premiere will feature all 32 fighters in 16 elimination fights airing at 9pm ET/ 6pm PT on FX.</p><p>The post <a href="http://mmavalor.com/2012/08/30/meet-the-cast-of-the-ultimate-fighter-season-16/">Meet the Cast of The Ultimate Fighter Season 16</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		<item>
		<title>Mike Rio Waits for his turn while Ribs Heal</title>
		<link>http://mmavalor.com/2012/06/16/mike-rio-waits-for-his-turn-while-ribs-heal/</link>
		<comments>http://mmavalor.com/2012/06/16/mike-rio-waits-for-his-turn-while-ribs-heal/#comments</comments>
		<pubDate>Sat, 16 Jun 2012 16:00:52 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Interview]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Ultimate Fighter]]></category>
		<category><![CDATA[Andy Ogle]]></category>
		<category><![CDATA[James Vick]]></category>
		<category><![CDATA[Mike Rio]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[TUF: Live]]></category>
		<category><![CDATA[Vinc Pichel]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=20509</guid>
		<description><![CDATA[<p>Earlier this month 12 of the 16 TUF Live fighters made their official UFC debuts at the season’s finale. The four that didn’t get their shot under the big lights were unable to fight on the card due to injuries sustained in the last few weeks of the season. One of the unlucky ones was Mike Rio.</p><p>The post <a href="http://mmavalor.com/2012/06/16/mike-rio-waits-for-his-turn-while-ribs-heal/">Mike Rio Waits for his turn while Ribs Heal</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		</item>
		<item>
		<title>The Ultimate Fighter is going back to Tape Delay</title>
		<link>http://mmavalor.com/2012/06/15/the-ultimate-fighter-is-going-back-to-tape-delay/</link>
		<comments>http://mmavalor.com/2012/06/15/the-ultimate-fighter-is-going-back-to-tape-delay/#comments</comments>
		<pubDate>Fri, 15 Jun 2012 17:00:20 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Ultimate Fighter]]></category>
		<category><![CDATA[FX]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Tape Delay]]></category>
		<category><![CDATA[TUF: Live]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=20501</guid>
		<description><![CDATA[<p>The Ultimate Fighter Live format has come and gone. After 14 tape delayed seasons the reality series moved to FX, changed days and went Live. The new format brought Live elimination bouts each week and was supposed to rejuvenate the series, but that didn’t happen and the second season on FX will be going back to the tape delayed format.</p><p>The post <a href="http://mmavalor.com/2012/06/15/the-ultimate-fighter-is-going-back-to-tape-delay/">The Ultimate Fighter is going back to Tape Delay</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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