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	<title>MMAValor &#187; Ultimate Fighter</title>
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	<link>http://mmavalor.com</link>
	<description>Covering all Things Mixed Martial Arts (UFC, Strikeforce, Bellator, MMA, UFC News)</description>
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		<item>
		<title>Two fighters advance and Faber gets an opponent in TUF Live Episode 11</title>
		<link>http://mmavalor.com/2012/05/19/two-fighters-advance-and-faber-gets-an-opponent-in-tuf-live-episode-11/</link>
		<comments>http://mmavalor.com/2012/05/19/two-fighters-advance-and-faber-gets-an-opponent-in-tuf-live-episode-11/#comments</comments>
		<pubDate>Sat, 19 May 2012 09:05:49 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Ultimate Fighter]]></category>
		<category><![CDATA[Al Iaquinta]]></category>
		<category><![CDATA[Andy Ogle]]></category>
		<category><![CDATA[Chris Saunders]]></category>
		<category><![CDATA[Dana White]]></category>
		<category><![CDATA[Dominick Cruz]]></category>
		<category><![CDATA[Interim Champion]]></category>
		<category><![CDATA[Quarterfinals]]></category>
		<category><![CDATA[Renan Barao]]></category>
		<category><![CDATA[TUF: Live]]></category>
		<category><![CDATA[UFC 148]]></category>
		<category><![CDATA[Urijah Faber]]></category>
		<category><![CDATA[Vinc Pichel]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=19763</guid>
		<description><![CDATA[The latest episode of TUF Live served up the second half of the quarterfinal round, as well as announced the new opponent for Urijah Faber at UFC 148. Thus far one fighter from each team has advanced into the semifinals as James Vick (Team Cruz) and Michael Chiesa (Team Faber) now await the other two semifinalists.]]></description>
		<wfw:commentRss>http://mmavalor.com/2012/05/19/two-fighters-advance-and-faber-gets-an-opponent-in-tuf-live-episode-11/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>TUF Live: Quarterfinals get started in Episode 10</title>
		<link>http://mmavalor.com/2012/05/11/tuf-live-quarterfinals-get-started-in-episode-10/</link>
		<comments>http://mmavalor.com/2012/05/11/tuf-live-quarterfinals-get-started-in-episode-10/#comments</comments>
		<pubDate>Sat, 12 May 2012 05:29:32 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Ultimate Fighter]]></category>
		<category><![CDATA[Dana White]]></category>
		<category><![CDATA[Dominick Cruz]]></category>
		<category><![CDATA[James Vick]]></category>
		<category><![CDATA[Joe Proctor]]></category>
		<category><![CDATA[Justin Lawrence]]></category>
		<category><![CDATA[Michael Chiesa]]></category>
		<category><![CDATA[Quarterfinals]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[TUF: Live]]></category>
		<category><![CDATA[Urijah Faber]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=19555</guid>
		<description><![CDATA[TUF Live has reached the quarterfinals and tonight episode feature two of the four bouts as well as a major announcement from Dana White. Team Faber has the early lead heading into the next round but another can happen as the fighters look advance to the semifinals.]]></description>
		<wfw:commentRss>http://mmavalor.com/2012/05/11/tuf-live-quarterfinals-get-started-in-episode-10/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tough Road to the finals ahead for remaining TUF Live Fighters</title>
		<link>http://mmavalor.com/2012/05/09/tough-road-to-the-finals-ahead-for-remaining-tuf-live-fighters/</link>
		<comments>http://mmavalor.com/2012/05/09/tough-road-to-the-finals-ahead-for-remaining-tuf-live-fighters/#comments</comments>
		<pubDate>Thu, 10 May 2012 01:28:16 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Ultimate Fighter]]></category>
		<category><![CDATA[Al Iaquinta]]></category>
		<category><![CDATA[Andy Ogle]]></category>
		<category><![CDATA[Chris Saunders]]></category>
		<category><![CDATA[Dominick Cruz]]></category>
		<category><![CDATA[James Vick]]></category>
		<category><![CDATA[Joe Proctor]]></category>
		<category><![CDATA[Justin Lawrence]]></category>
		<category><![CDATA[Michael Chiesa]]></category>
		<category><![CDATA[Quarterfinals]]></category>
		<category><![CDATA[TUF: Live]]></category>
		<category><![CDATA[Urijah Faber]]></category>
		<category><![CDATA[Vinc Pichel]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=19519</guid>
		<description><![CDATA[TUF Live has entered the quarterfinals and if the eight remaining fighters thought things were tough before, they haven’t seen anything yet. With just three episodes left before the TUF Live finale on June 1st, the lightweight that can win three fights over four consecutive weeks will become the next Ultimate Fighter.]]></description>
		<wfw:commentRss>http://mmavalor.com/2012/05/09/tough-road-to-the-finals-ahead-for-remaining-tuf-live-fighters/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dominick Cruz Injured, UFC Scrambles</title>
		<link>http://mmavalor.com/2012/05/07/dominick-cruz-injured-ufc-scrambles/</link>
		<comments>http://mmavalor.com/2012/05/07/dominick-cruz-injured-ufc-scrambles/#comments</comments>
		<pubDate>Mon, 07 May 2012 20:25:15 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Ultimate Fighter]]></category>
		<category><![CDATA[Dominick Cruz]]></category>
		<category><![CDATA[Injury]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[TUF: Live]]></category>
		<category><![CDATA[UFC 148]]></category>
		<category><![CDATA[UFC News]]></category>
		<category><![CDATA[Urijah Faber]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=19474</guid>
		<description><![CDATA[TUF Live has suffered its first casualty as Team Cruz coach and UFC Bantamweight champion Dominick Cruz has injured he’s knee. The injury occurred while Cruz was training at the Ultimate Fighter gym for his upcoming UFC 148 bout against fellow TUF Live coach Urijah Faber.]]></description>
		<wfw:commentRss>http://mmavalor.com/2012/05/07/dominick-cruz-injured-ufc-scrambles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>TUF Live Episode 9 Recap</title>
		<link>http://mmavalor.com/2012/05/04/tuf-live-episode-9-recap/</link>
		<comments>http://mmavalor.com/2012/05/04/tuf-live-episode-9-recap/#comments</comments>
		<pubDate>Sat, 05 May 2012 06:51:10 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Ultimate Fighter]]></category>
		<category><![CDATA[Andy Ogle]]></category>
		<category><![CDATA[Dominick Cruz]]></category>
		<category><![CDATA[Episode 9]]></category>
		<category><![CDATA[Mike Rio]]></category>
		<category><![CDATA[Recap]]></category>
		<category><![CDATA[Team Cruz]]></category>
		<category><![CDATA[Team Faber]]></category>
		<category><![CDATA[TUF: Live]]></category>
		<category><![CDATA[Urijah Faber]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=19421</guid>
		<description><![CDATA[Heading into the final opening round bout of TUF Live, Team Faber is up 4-3 and can either head into the quarterfinals with a 5-3 lead or be all tied up. Mike Rio of Team Cruz takes on Andy Ogle from Team Faber to round out the quarterfinal field in Episode 9 of TUF Live.]]></description>
		<wfw:commentRss>http://mmavalor.com/2012/05/04/tuf-live-episode-9-recap/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>TUF Live Episode 8 Recap: Spandex and Headbands</title>
		<link>http://mmavalor.com/2012/04/27/tuf-live-episode-8-recap-spandex-and-headbands/</link>
		<comments>http://mmavalor.com/2012/04/27/tuf-live-episode-8-recap-spandex-and-headbands/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 03:54:24 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Ultimate Fighter]]></category>
		<category><![CDATA[Andy Ogle]]></category>
		<category><![CDATA[Chris Saunders]]></category>
		<category><![CDATA[Dana White]]></category>
		<category><![CDATA[Dominick Cruz]]></category>
		<category><![CDATA[Mike Rio]]></category>
		<category><![CDATA[Ronda Rousey]]></category>
		<category><![CDATA[Sam Sicilia]]></category>
		<category><![CDATA[Team Cruz]]></category>
		<category><![CDATA[Team Faber]]></category>
		<category><![CDATA[TUF: Live]]></category>
		<category><![CDATA[Urijah Faber]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=19294</guid>
		<description><![CDATA[It’s all tied up at three after last week’s win by Vinc Pichel of Team Cruz, with only two fights remaining in the opening round of TUF Live. Up next is Sam Sicilia (Team Cruz) vs. Chris Saunders (Team Faber) as the two bitter rival coaches try to head into the quarterfinal round with the numbers advantage.]]></description>
		<wfw:commentRss>http://mmavalor.com/2012/04/27/tuf-live-episode-8-recap-spandex-and-headbands/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>TUF Live Episode 7: The final two opening round fights are set</title>
		<link>http://mmavalor.com/2012/04/21/tuf-live-episode-7-the-final-two-opening-round-fights-are-set/</link>
		<comments>http://mmavalor.com/2012/04/21/tuf-live-episode-7-the-final-two-opening-round-fights-are-set/#comments</comments>
		<pubDate>Sat, 21 Apr 2012 07:20:46 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Ultimate Fighter]]></category>
		<category><![CDATA[Andy Ogle]]></category>
		<category><![CDATA[Chris Saunders]]></category>
		<category><![CDATA[Dominick Cruz]]></category>
		<category><![CDATA[episode 7]]></category>
		<category><![CDATA[John Cofer]]></category>
		<category><![CDATA[Mike Rio]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Sam Sicilia]]></category>
		<category><![CDATA[Team Cruz]]></category>
		<category><![CDATA[Team Faber]]></category>
		<category><![CDATA[TUF]]></category>
		<category><![CDATA[TUF: Live]]></category>
		<category><![CDATA[Urijah Faber]]></category>
		<category><![CDATA[Vinc Pichel]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=19045</guid>
		<description><![CDATA[Heading into tonight’s TUF Live fight, Team Faber was up 3-2 with three more opening round fights to go. After losing the first two bouts, Team Faber has won the last three and will look to retain control.]]></description>
		<wfw:commentRss>http://mmavalor.com/2012/04/21/tuf-live-episode-7-the-final-two-opening-round-fights-are-set/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>TUF Live: Chris Tickle gets Hammered and then Choked out!</title>
		<link>http://mmavalor.com/2012/04/14/tuf-live-chris-tickle-gets-hammered-and-then-choked-out/</link>
		<comments>http://mmavalor.com/2012/04/14/tuf-live-chris-tickle-gets-hammered-and-then-choked-out/#comments</comments>
		<pubDate>Sat, 14 Apr 2012 13:00:46 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Ultimate Fighter]]></category>
		<category><![CDATA[Chris Tickle]]></category>
		<category><![CDATA[Episode 6]]></category>
		<category><![CDATA[Joe Proctor]]></category>
		<category><![CDATA[John Cofer]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Recap]]></category>
		<category><![CDATA[Team Cruz]]></category>
		<category><![CDATA[Team Faber]]></category>
		<category><![CDATA[TUF: Live]]></category>
		<category><![CDATA[Vinc Pichel]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=18878</guid>
		<description><![CDATA[Who gets hammered before coming to the UFC training center to watch two fighters try to fulfill their dreams of becoming a UFC fighter? Apparently TUF Live Chris Tickle does. After the Michael Chiesa vs. Jeremy Larson bout it was revealed by members of team Faber that Mr. Tickle got hammered prior to the fights and was still feeling it when team Cruz headed back to their dressing after the fight. Tickle began talking trash at his opponent disrupting the room which was trying to coup with the defeat.]]></description>
		<wfw:commentRss>http://mmavalor.com/2012/04/14/tuf-live-chris-tickle-gets-hammered-and-then-choked-out/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>TUF Live Recap: Team Faber looked to retain control in Episode 5</title>
		<link>http://mmavalor.com/2012/04/06/tuf-live-recap-team-faber-looked-to-retain-control-in-episode-5/</link>
		<comments>http://mmavalor.com/2012/04/06/tuf-live-recap-team-faber-looked-to-retain-control-in-episode-5/#comments</comments>
		<pubDate>Sat, 07 Apr 2012 04:42:39 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Ultimate Fighter]]></category>
		<category><![CDATA[Al Iaquinta]]></category>
		<category><![CDATA[Chris Tickle]]></category>
		<category><![CDATA[Episode 5]]></category>
		<category><![CDATA[Jeremy Larson]]></category>
		<category><![CDATA[Joe Proctor]]></category>
		<category><![CDATA[Michael Chiesa]]></category>
		<category><![CDATA[Miles Jury]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Team Cruz]]></category>
		<category><![CDATA[Team Faber]]></category>
		<category><![CDATA[TUF: Live]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=18765</guid>
		<description><![CDATA[Coming off the Miles Jury vs. Al Iaquinta bout last week that saw Team Faber secure their first win, Coach Urijah Faber selected Jeremy Larson of team Cruz to face Michael Chiesa of team Faber. Cheisa has been itching to fight since coming back to the house after attending his father’s funeral and looked to keep the control with team Faber. Larson was the last pick by Dominick Cruz and what better way to show it was a mistake then by winning back control for Team Cruz.]]></description>
		<wfw:commentRss>http://mmavalor.com/2012/04/06/tuf-live-recap-team-faber-looked-to-retain-control-in-episode-5/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Previewing the TUF: Brazil Final 16 [Video]</title>
		<link>http://mmavalor.com/2012/03/28/previewing-the-tuf-brazil-final-16-video/</link>
		<comments>http://mmavalor.com/2012/03/28/previewing-the-tuf-brazil-final-16-video/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 03:50:02 +0000</pubDate>
		<dc:creator>MMA Valor</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Ultimate Fighter]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Brazil]]></category>
		<category><![CDATA[Featherweights]]></category>
		<category><![CDATA[Middleweights]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Team Vitor]]></category>
		<category><![CDATA[Team Wanderlei]]></category>
		<category><![CDATA[TUF Brazil]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=18627</guid>
		<description><![CDATA[Sunday's premiere of TUF: Brazil showed 32 fighters from all over Brazil stepped into the Octagon to fight their way into the first international TUF house. Coaches Vitor Belfort and Wanderlei Silva, along with UFC President Dana White watched on as 16 fights narrowed the field down to the 8 featherweights and 8 middleweights that will compete for the chance to become the next Ultimate Fighter. ]]></description>
		<wfw:commentRss>http://mmavalor.com/2012/03/28/previewing-the-tuf-brazil-final-16-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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