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	<title>MMAValor &#187; Mauricio Shogun Rua</title>
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	<description>Covering all Things Mixed Martial Arts (UFC, Strikeforce, Bellator, MMA, UFC News)</description>
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		<item>
		<title>Will Fame get the better of Jon Jones</title>
		<link>http://mmavalor.com/2011/12/07/will-fame-get-the-better-of-jon-jones/</link>
		<comments>http://mmavalor.com/2011/12/07/will-fame-get-the-better-of-jon-jones/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 23:15:08 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Opinion]]></category>
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		<category><![CDATA[Fame]]></category>
		<category><![CDATA[Jon Jones]]></category>
		<category><![CDATA[Light Heavyweight]]></category>
		<category><![CDATA[Lyoto Machida]]></category>
		<category><![CDATA[Mauricio Shogun Rua]]></category>
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		<category><![CDATA[Quinton "Rampage" Jackson]]></category>
		<category><![CDATA[UFC 140]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=16269</guid>
		<description><![CDATA[Over hyped, underestimated and naturally blessed; all accolades that have followed the name of Jon Jones throughout his UFC career up to this point. Defying the odds, he has become the youngest champion in UFC history, disposing of former champions and superstars in his way.]]></description>
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		</item>
		<item>
		<title>MMA Fighter Rankings for December 2011</title>
		<link>http://mmavalor.com/2011/12/05/mma-fighter-rankings-for-december-2011/</link>
		<comments>http://mmavalor.com/2011/12/05/mma-fighter-rankings-for-december-2011/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 22:15:21 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[Exclusive]]></category>
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		<category><![CDATA[Alistair Overeem]]></category>
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		<category><![CDATA[Bellator]]></category>
		<category><![CDATA[Bellator 58]]></category>
		<category><![CDATA[Brock Lesnar]]></category>
		<category><![CDATA[Dan Henderson]]></category>
		<category><![CDATA[Dominick Cruz]]></category>
		<category><![CDATA[Eddie Alvarez]]></category>
		<category><![CDATA[Fighter rankings]]></category>
		<category><![CDATA[Frankie Edgar]]></category>
		<category><![CDATA[Georges St. Pierre]]></category>
		<category><![CDATA[Jon Jones]]></category>
		<category><![CDATA[Jose Aldo]]></category>
		<category><![CDATA[junior Dos Santos]]></category>
		<category><![CDATA[Mauricio Shogun Rua]]></category>
		<category><![CDATA[Michael Chandler]]></category>
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		<guid isPermaLink="false">http://mmavalor.com/?p=16217</guid>
		<description><![CDATA[The month of November might have only had two major title fights but both would end with the challengers hands raised. The two new champions along with the other action last month gave the ranking plenty of changes, including a new number one in the heavyweight division.]]></description>
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		</item>
		<item>
		<title>Mixed Martial Thoughts: Chandler vs. Alvarez or Hendo vs. Rua?</title>
		<link>http://mmavalor.com/2011/11/22/mixed-martial-thoughts-chandler-vs-alvarez-or-hendo-vs-rua/</link>
		<comments>http://mmavalor.com/2011/11/22/mixed-martial-thoughts-chandler-vs-alvarez-or-hendo-vs-rua/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 05:37:16 +0000</pubDate>
		<dc:creator>Gerry Rodriguez (Contributor)</dc:creator>
				<category><![CDATA[Bellator]]></category>
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		<category><![CDATA[Dan Henderson]]></category>
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		<category><![CDATA[Fight of the Year]]></category>
		<category><![CDATA[Mauricio Shogun Rua]]></category>
		<category><![CDATA[Michael Chandler]]></category>
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		<category><![CDATA[UFC 139]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=16002</guid>
		<description><![CDATA[It's not often we get two fight of the year caliber fights on the same night, however, that is exactly what happened this past Saturday.  Bellator had Michael Chandler vs. Eddie Alvarez and the UFC gave us Dan Henderson vs. Mauricio “Shogun” Rua.]]></description>
		<wfw:commentRss>http://mmavalor.com/2011/11/22/mixed-martial-thoughts-chandler-vs-alvarez-or-hendo-vs-rua/feed/</wfw:commentRss>
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		</item>
		<item>
		<title>UFC 139: Shogun vs. Henderson Fighter Salaries and Medical Suspensions</title>
		<link>http://mmavalor.com/2011/11/21/ufc-139-shogun-vs-henderson-fighter-salaries-and-medical-suspensions/</link>
		<comments>http://mmavalor.com/2011/11/21/ufc-139-shogun-vs-henderson-fighter-salaries-and-medical-suspensions/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 03:46:49 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[MMA]]></category>
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		<category><![CDATA[Alex Soto]]></category>
		<category><![CDATA[Brian Bowles]]></category>
		<category><![CDATA[Chris Weidman]]></category>
		<category><![CDATA[Cung Le]]></category>
		<category><![CDATA[Dan Henderson]]></category>
		<category><![CDATA[Danny Castillo]]></category>
		<category><![CDATA[Gleison Tibau]]></category>
		<category><![CDATA[Jason Brilz]]></category>
		<category><![CDATA[Kyle Kingsbury]]></category>
		<category><![CDATA[Martin Kampmann]]></category>
		<category><![CDATA[Matt Brown]]></category>
		<category><![CDATA[Mauricio Shogun Rua]]></category>
		<category><![CDATA[Medical Suspension]]></category>
		<category><![CDATA[Michael McDonald]]></category>
		<category><![CDATA[Miguel Torres]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Nick Pace]]></category>
		<category><![CDATA[Rafael Dos Anjos]]></category>
		<category><![CDATA[Rick Story]]></category>
		<category><![CDATA[Ryan Bader]]></category>
		<category><![CDATA[Seth Baczynski]]></category>
		<category><![CDATA[Shamar Bailey]]></category>
		<category><![CDATA[Stephan Bonnar]]></category>
		<category><![CDATA[Tom Lawlor]]></category>
		<category><![CDATA[UFC 139]]></category>
		<category><![CDATA[UFC News]]></category>
		<category><![CDATA[Urijah Faber]]></category>
		<category><![CDATA[Wanderlei Silva]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=15990</guid>
		<description><![CDATA[The fallout from the Saturday’s epic UFC 139: Shogun vs. Henderson event was released today by the California State Athletic Commission. Out of the 24 fighters on the card, 13 of them received medical suspensions with the obvious combatants receiving extended suspensions.]]></description>
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		<item>
		<title>UFC 139: Shogun vs. Henderson Winners &amp; Losers</title>
		<link>http://mmavalor.com/2011/11/21/ufc-139-shogun-vs-henderson-winners-losers/</link>
		<comments>http://mmavalor.com/2011/11/21/ufc-139-shogun-vs-henderson-winners-losers/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 17:31:17 +0000</pubDate>
		<dc:creator>Will Gray</dc:creator>
				<category><![CDATA[Exclusive]]></category>
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		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Cung Le]]></category>
		<category><![CDATA[Dan Henderson]]></category>
		<category><![CDATA[Jason Brilz]]></category>
		<category><![CDATA[Kyle Kingsbury]]></category>
		<category><![CDATA[Mauricio Shogun Rua]]></category>
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		<category><![CDATA[Rick Story]]></category>
		<category><![CDATA[UFC 139]]></category>
		<category><![CDATA[Urijah Faber]]></category>
		<category><![CDATA[Wanderlei Silva]]></category>
		<category><![CDATA[Winners and Losers]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=15973</guid>
		<description><![CDATA[Blood, sweat and tears were shed onto the canvassed octagon this past Saturday night in San Jose, CA. A card that was predicted to be one of the best of the year, delivered in what could have been one of the greatest of all time when you consider the performances showcased by the men who went out to fight and claim the victory.]]></description>
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		</item>
		<item>
		<title>UFC 139: Shogun vs. Henderson Quick Results</title>
		<link>http://mmavalor.com/2011/11/20/ufc-139-shogun-vs-henderson-quick-results/</link>
		<comments>http://mmavalor.com/2011/11/20/ufc-139-shogun-vs-henderson-quick-results/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 16:50:10 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Alex Soto]]></category>
		<category><![CDATA[Brian Bowles]]></category>
		<category><![CDATA[Chris Weidman]]></category>
		<category><![CDATA[Cung Le]]></category>
		<category><![CDATA[Dan Henderson]]></category>
		<category><![CDATA[Danny Castillo]]></category>
		<category><![CDATA[Gleison Tibau]]></category>
		<category><![CDATA[Jason Brilz]]></category>
		<category><![CDATA[Kyle Kingsbury]]></category>
		<category><![CDATA[Martin Kampmann]]></category>
		<category><![CDATA[Mauricio Shogun Rua]]></category>
		<category><![CDATA[Michael McDonald]]></category>
		<category><![CDATA[Miguel Torres]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Rick Story]]></category>
		<category><![CDATA[Ryan Bader]]></category>
		<category><![CDATA[Seth Baczynski]]></category>
		<category><![CDATA[Stephan Bonnar]]></category>
		<category><![CDATA[Tom Lawlor]]></category>
		<category><![CDATA[UFC 139]]></category>
		<category><![CDATA[UFC 139 Results]]></category>
		<category><![CDATA[Urijah Faber]]></category>
		<category><![CDATA[Wanderlei Silva]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=15954</guid>
		<description><![CDATA[Making their first trip to San Jose, California the UFC put together a deep fight card that delivered the goods inside the Octagon. The final two fights at UFC 139 were both awarded “Fight of the Night” honors for good reason. As far as Main &#038; Co-Main events go, UFC 139 arguably had the best combination of the two on a single night.]]></description>
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		<item>
		<title>UFC 139: Shogun vs. Henderson Weigh in Pictures</title>
		<link>http://mmavalor.com/2011/11/19/ufc-139-shogun-vs-henderson-weigh-in-pictures/</link>
		<comments>http://mmavalor.com/2011/11/19/ufc-139-shogun-vs-henderson-weigh-in-pictures/#comments</comments>
		<pubDate>Sat, 19 Nov 2011 20:04:47 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[Event Pictures]]></category>
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		<category><![CDATA[Dan Henderson]]></category>
		<category><![CDATA[Danny Castillo]]></category>
		<category><![CDATA[Gleison Tibau]]></category>
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		<category><![CDATA[Kyle Kingsbury]]></category>
		<category><![CDATA[Martin Kampmann]]></category>
		<category><![CDATA[Matt Brown]]></category>
		<category><![CDATA[Mauricio Shogun Rua]]></category>
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		<guid isPermaLink="false">http://mmavalor.com/?p=15883</guid>
		<description><![CDATA[The UFC 139 weigh-ins could easily go down as one of the most interesting pre-fight weigh ins ever between the scale troubles, outrageous outfits and personalities. With fighters walking out dressed in a suit (Danny Castillo) and as Steven Seagal (Tom Lawlor) the fans were treated to more than fighters stripping down to their skivvies and stepping on a scale.]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>UFC 139 Bold Predictions</title>
		<link>http://mmavalor.com/2011/11/17/ufc-139-bold-predictions/</link>
		<comments>http://mmavalor.com/2011/11/17/ufc-139-bold-predictions/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 04:36:20 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
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		<guid isPermaLink="false">http://mmavalor.com/?p=15852</guid>
		<description><![CDATA[After a successful debut on network TV the UFC heads up interstate 101 from Anaheim, California to the HP Pavilion in San Jose for UFC 139. The former home of Strikeforce, the UFC is making their first trip to San Jose. With MMA legends and former champions all over the card, UFC 139 is one of the deepest fight cards of the year.]]></description>
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		</item>
		<item>
		<title>Which Shogun Will Show Up for UFC139?</title>
		<link>http://mmavalor.com/2011/11/17/which-shogun-will-show-up-for-ufc139/</link>
		<comments>http://mmavalor.com/2011/11/17/which-shogun-will-show-up-for-ufc139/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 02:14:41 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
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		<guid isPermaLink="false">http://mmavalor.com/?p=15845</guid>
		<description><![CDATA[Not many fighters have the resume of Mauricio "Shogun" Rua. At 23, He began a meteoric rise through the MMA world when he beat notables like Quinton "Rampage" Jackson, Antonio Rogerio Noguiera, Alistair Overeem, and Ricardo Arona to go on and win the Pride Middleweight Grand Prix, becoming the youngest PRIDE champion in history.]]></description>
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		<item>
		<title>Dana White UFC 139 Video Blogs</title>
		<link>http://mmavalor.com/2011/11/15/dana-white-ufc-139-video-blogs/</link>
		<comments>http://mmavalor.com/2011/11/15/dana-white-ufc-139-video-blogs/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 01:24:53 +0000</pubDate>
		<dc:creator>MMA Valor</dc:creator>
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		<guid isPermaLink="false">http://mmavalor.com/?p=15809</guid>
		<description><![CDATA[The events just keep coming. Following the Ultimate Fighting Championships network debut with last weeks UFC on FOX they'll hit PPV TV for Saturdays UFC 139 from San Jose, California. Dana White only did one video blog last week but he promises (sort of) to do more than that during the current fight week.]]></description>
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