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	<title>MMAValor &#187; UFC 137</title>
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	<link>http://mmavalor.com</link>
	<description>Covering all Things Mixed Martial Arts (UFC, Strikeforce, Bellator, MMA, UFC News)</description>
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		<title>Delay of Georges St. Pierre vs. Nick Diaz Bout Adding Fuel to the Fire</title>
		<link>http://mmavalor.com/2012/01/24/delay-of-georges-st-pierre-vs-nick-diaz-bout-adding-fuel-to-the-fire/</link>
		<comments>http://mmavalor.com/2012/01/24/delay-of-georges-st-pierre-vs-nick-diaz-bout-adding-fuel-to-the-fire/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 22:11:20 +0000</pubDate>
		<dc:creator>James Begley (Staff Writer)</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Carlos Condit]]></category>
		<category><![CDATA[Dana White]]></category>
		<category><![CDATA[Georges St. Pierre]]></category>
		<category><![CDATA[GSP hates Diaz]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Nick Diaz]]></category>
		<category><![CDATA[UFC 137]]></category>
		<category><![CDATA[UFC 143]]></category>
		<category><![CDATA[Welterweight]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=17218</guid>
		<description><![CDATA[<p>Fans have been dying to see UFC welterweight champion Georges St. Pierre fight former Strikeforce 170 pound title holder Nick Diaz, ever since the announcement that they would be fighting in October of last year. You all know the story; Diaz missed a couple of key press conferences to promote the bout and was subsequently replaced by former WEC welterweight king Carlos Condit. St. Pierre then would withdraw from the Condit bout due to a knee injury and Diaz went on to fight BJ Penn in a fight that was elevated into the main event slot at UFC 137.</p><p>The post <a href="http://mmavalor.com/2012/01/24/delay-of-georges-st-pierre-vs-nick-diaz-bout-adding-fuel-to-the-fire/">Delay of Georges St. Pierre vs. Nick Diaz Bout Adding Fuel to the Fire</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dana White Video Blogs for UFC on FOX Week</title>
		<link>http://mmavalor.com/2011/11/08/dana-white-video-blogs-for-ufc-on-fox-week/</link>
		<comments>http://mmavalor.com/2011/11/08/dana-white-video-blogs-for-ufc-on-fox-week/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 17:46:49 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Dana White]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[UFC 137]]></category>
		<category><![CDATA[UFC 138]]></category>
		<category><![CDATA[UFC on FOX]]></category>
		<category><![CDATA[UFC on FOX Day 1]]></category>
		<category><![CDATA[Video Blog]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=15639</guid>
		<description><![CDATA[<p>The big week has finally arrived, the UFC will make debut on FOX this Saturday with UFC on FOX 1 from the Honda Center in Anaheim, California. Dana White and the rest of the UFC has been waiting for this moment and they are now just days away from seeing the dream become a reality.</p><p>The post <a href="http://mmavalor.com/2011/11/08/dana-white-video-blogs-for-ufc-on-fox-week/">Dana White Video Blogs for UFC on FOX Week</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Mixed Martial Thoughts: BJ Penn</title>
		<link>http://mmavalor.com/2011/11/01/mixed-martial-thoughts-bj-penn/</link>
		<comments>http://mmavalor.com/2011/11/01/mixed-martial-thoughts-bj-penn/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 03:34:04 +0000</pubDate>
		<dc:creator>Gerry Rodriguez</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[BJ Penn]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Mixed Martial Thoughts]]></category>
		<category><![CDATA[Nick Diaz]]></category>
		<category><![CDATA[The Prodigy]]></category>
		<category><![CDATA[UFC 137]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=15532</guid>
		<description><![CDATA[<p>For the first round of past Saturday’s main event against Nick Diaz, BJ Penn displayed the boxing skills that many consider among the best in mixed martial arts.  He displayed the slick ground game that earned him the nickname of, “The Prodigy”; then the first round ended.</p><p>The post <a href="http://mmavalor.com/2011/11/01/mixed-martial-thoughts-bj-penn/">Mixed Martial Thoughts: BJ Penn</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The UFC 137: Penn vs. Diaz Medical Report</title>
		<link>http://mmavalor.com/2011/10/31/the-ufc-137-penn-vs-diaz-medical-report/</link>
		<comments>http://mmavalor.com/2011/10/31/the-ufc-137-penn-vs-diaz-medical-report/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 21:05:38 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Bart Palaszewski]]></category>
		<category><![CDATA[BJ Penn]]></category>
		<category><![CDATA[Brandon Vera]]></category>
		<category><![CDATA[Danny Downes]]></category>
		<category><![CDATA[Dennis Siver]]></category>
		<category><![CDATA[George Roop]]></category>
		<category><![CDATA[Matt Mitrione]]></category>
		<category><![CDATA[Medical Suspension]]></category>
		<category><![CDATA[Mirko Cro Cop]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Nick Diaz]]></category>
		<category><![CDATA[NSAC]]></category>
		<category><![CDATA[Tyson Griffin]]></category>
		<category><![CDATA[UFC 137]]></category>
		<category><![CDATA[UFC 137 Medical Suspensions]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=15511</guid>
		<description><![CDATA[<p>Saturday’s UFC 137 from Las Vegas, Nevada is now two days old and today the Nevada State Athletic Commission issued its medical suspensions to 10 fighters. While most were minor or for precautionary reasons, undercard fighters Brandon Vera and Bart Palaszewski could be out for up to six months.</p><p>The post <a href="http://mmavalor.com/2011/10/31/the-ufc-137-penn-vs-diaz-medical-report/">The UFC 137: Penn vs. Diaz Medical Report</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Winners and Losers of UFC 137</title>
		<link>http://mmavalor.com/2011/10/31/the-winner-and-losers-of-ufc-137/</link>
		<comments>http://mmavalor.com/2011/10/31/the-winner-and-losers-of-ufc-137/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 18:06:22 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Bart Palaszewski]]></category>
		<category><![CDATA[BJ Penn]]></category>
		<category><![CDATA[Cheick Kongo]]></category>
		<category><![CDATA[Donald Cerrone]]></category>
		<category><![CDATA[Matt Mitrione]]></category>
		<category><![CDATA[Mirko Cro Cop]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Nick Diaz]]></category>
		<category><![CDATA[Roy Nelson]]></category>
		<category><![CDATA[Tyson Griffin]]></category>
		<category><![CDATA[UFC 137]]></category>
		<category><![CDATA[Winners and Losers]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=15502</guid>
		<description><![CDATA[<p>UFC 137 was shuffled around numerous times in weeks leading to the fight on Saturday night. In the end though everything happened and it was a night of amazing fights, legends hanging them up, prospects disappointing us and one fighter continuing his division dominance.</p><p>The post <a href="http://mmavalor.com/2011/10/31/the-winner-and-losers-of-ufc-137/">The Winners and Losers of UFC 137</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ask and you shall receive, Donald Cerrone gets his December Fight</title>
		<link>http://mmavalor.com/2011/10/30/ask-and-you-shall-receive-donald-cerrone-gets-his-december-fight/</link>
		<comments>http://mmavalor.com/2011/10/30/ask-and-you-shall-receive-donald-cerrone-gets-his-december-fight/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 05:47:35 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Donald Cerrone]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[MMA News]]></category>
		<category><![CDATA[Nate Diaz]]></category>
		<category><![CDATA[UFC 137]]></category>
		<category><![CDATA[UFC 141]]></category>
		<category><![CDATA[UFC News]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=15494</guid>
		<description><![CDATA[<p>Donald Cerrone has stepped in for injured fighters in back to back fights, winning them both in impressive fashion. It seems as if he’s now being rewarded for those actions by getting what he requested following his first round submission of Dennis Siver at UFC 137.</p><p>The post <a href="http://mmavalor.com/2011/10/30/ask-and-you-shall-receive-donald-cerrone-gets-his-december-fight/">Ask and you shall receive, Donald Cerrone gets his December Fight</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diaz Pisses off St. Pierre, Gets Title shot over Condit</title>
		<link>http://mmavalor.com/2011/10/30/diaz-pisses-off-st-pierre-gets-title-shot-over-condit/</link>
		<comments>http://mmavalor.com/2011/10/30/diaz-pisses-off-st-pierre-gets-title-shot-over-condit/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 01:14:51 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[BJ Penn]]></category>
		<category><![CDATA[Carlos Condit]]></category>
		<category><![CDATA[Georges St. Pierre]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Nick Diaz]]></category>
		<category><![CDATA[Super Bowl]]></category>
		<category><![CDATA[UFC 137]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=15486</guid>
		<description><![CDATA[<p>The strange times leading up to yesterdays UFC 137 continued on through the event and carried right into the post fight press conference. Following a unanimous decision victory by Nick Diaz over the now potentially retired BJ Penn, Diaz went on an insult-laden call out of the welterweight champion Georges St. Pierre in his post fight interview.</p><p>The post <a href="http://mmavalor.com/2011/10/30/diaz-pisses-off-st-pierre-gets-title-shot-over-condit/">Diaz Pisses off St. Pierre, Gets Title shot over Condit</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Listen to Today’s Verbal Submission 59 with UFC 137 &amp; Bellator 56 Talk</title>
		<link>http://mmavalor.com/2011/10/30/listen-to-today%e2%80%99s-verbal-submission-59-with-ufc-137-bellator-56-talk/</link>
		<comments>http://mmavalor.com/2011/10/30/listen-to-today%e2%80%99s-verbal-submission-59-with-ufc-137-bellator-56-talk/#comments</comments>
		<pubDate>Sun, 30 Oct 2011 17:50:54 +0000</pubDate>
		<dc:creator>MMA Valor</dc:creator>
				<category><![CDATA[Bellator]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[The Verbal Submission]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Bellator 56]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[MMA Radio]]></category>
		<category><![CDATA[Radio]]></category>
		<category><![CDATA[Roger Hollett]]></category>
		<category><![CDATA[UFC 137]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=15480</guid>
		<description><![CDATA[<p>The day after both UFC 137 and Bellator 56 the guys at the Verbal Submission Radio will breakdown the crazy night of not only the fights but what happened after them as well. Hosts Brian Hemminger, Ben Thapa and Gerry Rodriguez will hit the airwaves today with this jam-packed episode at 3:30pm PT / 6:3opm ET.</p><p>The post <a href="http://mmavalor.com/2011/10/30/listen-to-today%e2%80%99s-verbal-submission-59-with-ufc-137-bellator-56-talk/">Listen to Today’s Verbal Submission 59 with UFC 137 &#038; Bellator 56 Talk</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Donald Cerrone Continues his Dominance at UFC 137</title>
		<link>http://mmavalor.com/2011/10/29/donald-cerrone-continues-his-dominance-at-ufc-137/</link>
		<comments>http://mmavalor.com/2011/10/29/donald-cerrone-continues-his-dominance-at-ufc-137/#comments</comments>
		<pubDate>Sun, 30 Oct 2011 03:27:20 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Dennis Siver]]></category>
		<category><![CDATA[Donald Cerrone]]></category>
		<category><![CDATA[Lightweight]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[UFC 137]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=15474</guid>
		<description><![CDATA[<p>Cowboy up! Donald “Cowboy” Cerrone showed many things tonight in his preliminary bout at UFC 137 against Dennis Siver. Mainly, that he is always ready for anyone and that he is dangerous wherever the bout goes. Rocking Siver with a head kick, strong punches and then getting it to the ground, the Jackson’s MMA star choked out the German kick boxer in the first round.</p><p>The post <a href="http://mmavalor.com/2011/10/29/donald-cerrone-continues-his-dominance-at-ufc-137/">Donald Cerrone Continues his Dominance at UFC 137</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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		<item>
		<title>UFC 137: Penn vs. Diaz Live Results</title>
		<link>http://mmavalor.com/2011/10/29/ufc-137-penn-vs-diaz-live-results/</link>
		<comments>http://mmavalor.com/2011/10/29/ufc-137-penn-vs-diaz-live-results/#comments</comments>
		<pubDate>Sat, 29 Oct 2011 21:26:45 +0000</pubDate>
		<dc:creator>Joshua Wood (Editor in Chief)</dc:creator>
				<category><![CDATA[Exclusive]]></category>
		<category><![CDATA[Featured]]></category>
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		<category><![CDATA[Results]]></category>
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		<category><![CDATA[Bart Palaszewski]]></category>
		<category><![CDATA[BJ Penn]]></category>
		<category><![CDATA[Brandon Vera]]></category>
		<category><![CDATA[Cheick Kongo]]></category>
		<category><![CDATA[Chris Camozzi]]></category>
		<category><![CDATA[Clifford Starks]]></category>
		<category><![CDATA[Danny Downes]]></category>
		<category><![CDATA[Donald Cerrone]]></category>
		<category><![CDATA[Dustin Jacoby]]></category>
		<category><![CDATA[Eliot Marshall]]></category>
		<category><![CDATA[Francis Carmont]]></category>
		<category><![CDATA[George Roop]]></category>
		<category><![CDATA[Hatsu Hioki]]></category>
		<category><![CDATA[Jeff Curran]]></category>
		<category><![CDATA[Matt Mitrione]]></category>
		<category><![CDATA[Mirko Cro Cop]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Nick Diaz]]></category>
		<category><![CDATA[Ramsey Nijem]]></category>
		<category><![CDATA[Roy Nelson]]></category>
		<category><![CDATA[Scott Jorgenson]]></category>
		<category><![CDATA[Tyson Griffin]]></category>
		<category><![CDATA[UFC 137]]></category>
		<category><![CDATA[UFC 137 Results]]></category>

		<guid isPermaLink="false">http://mmavalor.com/?p=15449</guid>
		<description><![CDATA[<p>To say UFC 137 has seen one of the oddest lead ups to fight night would be an understatement. With press conference no shows, main event changes, injuries galore and a sumo fat suit at weight in, the fighters have a lot to live up to if they want to top that.</p><p>The post <a href="http://mmavalor.com/2011/10/29/ufc-137-penn-vs-diaz-live-results/">UFC 137: Penn vs. Diaz Live Results</a> appeared first on <a href="http://mmavalor.com">MMAValor</a>.</p>]]></description>
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