![Making the Cut Heavyweight to Middle Weight [Final results]](http://mmavalor.com/wp-content/uploads/2010/04/scale1-copy-300x200.jpg "Making the Cut Heavyweight to Middle Weight [Final results]")
Making the Cut Heavyweight to Middle Weight [Final results]
So it has been 3 weeks and quite the journey! I originally set a hard goal of moving from Heavyweight (220) to Middleweight (185) in 3 weeks.
Category: Making the cut
![Making the Cut Heavyweight to Middle Weight [Day 4]](http://mmavalor.com/wp-content/uploads/2010/03/scale1-copy2-300x200.jpg "Making the Cut Heavyweight to Middle Weight [Day 4]")
Making the Cut Heavyweight to Middle Weight [Day 4]
Today was defiantly better than day 3. During day three I felt hungry until lunch so I hoarded some top sirloin steak, man was it good!
![Making the Cut Heavyweight to Middle Weight [48 hours into the cut]](http://mmavalor.com/wp-content/uploads/2010/03/scale1-copy1-300x200.jpg "Making the Cut Heavyweight to Middle Weight [48 hours into the cut]")
Making the Cut Heavyweight to Middle Weight [48 hours into the cut]
Today had its ups and downs, but overall it’s not as hard as I thought it would be. The only time I get hungry is when I am super occupied
Making the Cut Heavyweight to Middle Weight
So I have decided to form a well know and popular / accessible diet to the MMA world, for those who want to make a substantial weight cut a few months before a fight
